Gryphon Youth Fitness | Ages 10-14

Gryphon Camps offer a variety of camps that are categorized into Activity Camps or Sport Camps. Youth Fitness sits within Sport Camps umbrella.

Minimum Age: Campers must be no younger than the minimum age or be turning that age by the upcoming September 1st.

Maximum Age: Campers must be no older than the maximum age by the end of the calendar year (December 31st).

Our Youth Fitness Camp will have 3 staff with 27 campers (a ratio of 1:9)

Youth Fitness

Campers will get to explore the University of Guelph Gryphons Athletics Centre and the wide variety of fitness activities and facilities that it has to offer.

Youth Fitness

Fitness Classes

Fitness Centre Equipment

Fitness and Friendships

Youth Fitness

Fitness Classes

Fitness Centre Equipment

Fitness and Friendships

Youth Fitness Camp | All Genders, Ages 10-14

Youth Fitness is designed to help campers gain a better understanding of how the body works & how to make it work even better in a dynamic environment full of energy and movement. Each day campers will explore the University of Guelph Gryphons Athletics Centre (GGAC) and the wide variety of fitness activities and facilities it has to offer.

Youth Fitness Camp includes:

Hands on experience with various GGAC Fitness Centre equipment (including treadmills, elliptical trainers & strength equipment)
Daily fitness classes such as circuit, yoga, cardio kickbox & aquafit classes
Activities incorporating nutrition and anatomy
Looking to learn, improve sport skills or just have fun, then this unique camp is for you
Energetic instructors are experienced in both fitness and working with children in a camp environment
Recreational swimming for campers twice throughout the week of camp.

Equipment

Appropriate workout clothing, including indoor & outdoor shoes (running shoes are required)
Bathing suit & towel are the responsibility of each participant
Refillable water bottle is recommended

Youth Fitness Camp - July 22-26/24

Youth Fitness is a camp designed to provide campers with a unique and amazing experience. Each day campers will get to explore the University of Guelph Gryphons Athletics Centre and the wide variety of fitness activities and facilities that it has to offer. Campers will get hands on experience with the various fitness equipment available in the GGAC Fitness Centre (including treadmills, elliptical trainers & strength equipment). Fitness classes (such as circuit classes, yoga, cardio kickbox, aquafit) will also be offered each day, allowing campers to have fun in a dynamic environment full of energy and movement. Campers will have the opportunity, twice during the week, for recreational swimming.

Activity Details

Currently not offered

Youth Fitness Camp - Aug 12-16/24

Youth Fitness is a camp designed to provide campers with a unique and amazing experience. Each day campers will get to explore the University of Guelph Gryphons Athletics Centre and the wide variety of fitness activities and facilities that it has to offer. Campers will get hands on experience with the various fitness equipment available in the GGAC Fitness Centre (including treadmills, elliptical trainers & strength equipment). Fitness classes (such as circuit classes, yoga, cardio kickbox, aquafit) will also be offered each day, allowing campers to have fun in a dynamic environment full of energy and movement. Campers will have the opportunity, twice during the week, for recreational swimming.