View NRG Schedule Hours
Visit gryphons.ca (opens in new tab)
Guelph Gryphons Fit and Rec
Home Kids & Camps Sport Camps Youth Fitness Print this page

Gryphon Youth Fitness | Ages 10-14

This camp is designed for ages 10-14 to gain a better understanding of how the body works while exploring the University of Guelph Gryphons Athletics Centre (GGAC) and the wide variety of fitness activities and facilities it has to offer.

Summer 2023 Camp Registration is open!  Summer 2023 details below.   

If your desired Camp week is full, please join the waitlist and we will contact you if and when an opening is available.

Summer 2023 Camps Calendar at a Glance

Youth Fitness

Campers will get to explore the University of Guelph Gryphons Athletics Centre and the wide variety of fitness activities and facilities that it has to offer. 

Youth Fitness

Campers will get to explore the University of Guelph Gryphons Athletics Centre and the wide variety of fitness activities and facilities that it has to offer. 

Fitness Classes

Include classes such as circuit, yoga, cardio kickbox & aquafit

Fitness Centre Equipment

Hands on experience with GGAC Fitness Centre equipment like treadmills, elliptical trainers & strength equipment

Fitness and Friendships

Combine fitness and play to improve sport skills & have fun 

Youth Fitness
Fitness Classes
Fitness Centre Equipment
Fitness and Friendships

Youth Fitness Camp | Ages 10-14

Youth Fitness is designed to help campers gain a better understanding of how the body works & how to make it work even better in a dynamic environment full of energy and movement.  Each day campers will explore the University of Guelph Gryphons Athletics Centre (GGAC) and the wide variety of fitness activities and facilities it has to offer.  Combining fitness and play, this program includes: 

  • Hands on experience with various GGAC Fitness Centre equipment (including treadmills, elliptical trainers & strength equipment)
  • Daily fitness classes such as circuit, yoga, cardio kickbox & aquafit classes
  • Activities incorporating nutrition and anatomy  
  • Looking to learn, improve sport skills or just have fun, then this unique camp is for you 
  • Energetic instructors are experienced in both fitness and working with children in a camp environment  

Equipment

  • Appropriate workout clothing, including indoor & outdoor shoes (running shoes are required)
  • bathing suit & towel are the responsibility of each participant
  • Refillable water bottle is recommended

Youth Fitness - Ages 10-14 - July 24 - July 28/23

amazing experience. Each day campers will get to explore the University of Guelph Gryphons Athletics Centre and the wide variety of fitness activities and facilities that it has to offer. Campers will get hands on experience with the various fitness equipment available in the GGAC Fitness Centre (including treadmills, elliptical trainers & strength equipment). Fitness classes (such as circuit classes, yoga, cardio kickbox, aquafit) will also be offered each day, allowing campers to have fun in a dynamic environment full of energy and movement. To further add to the experience, games and activities incorporating nutrition and anatomy will provide an understanding of how the body works and how to make it work even better. The goal of this camp is to create a fun and unique experience by combining both fitness and play. If campers are looking to learn, improve sport skills or just have fun, this unique camp is for them. The instructors are an energetic group with experience in both fitness and working with children in a camp environment to guarantee your child the best week ever.

Activity Details

31442 - July 24, 2023 to July 28, 2023

Youth Fitness - Ages 10-14 - Aug. 21 - Aug. 25/23

amazing experience. Each day campers will get to explore the University of Guelph Gryphons Athletics Centre and the wide variety of fitness activities and facilities that it has to offer. Campers will get hands on experience with the various fitness equipment available in the GGAC Fitness Centre (including treadmills, elliptical trainers & strength equipment). Fitness classes (such as circuit classes, yoga, cardio kickbox, aquafit) will also be offered each day, allowing campers to have fun in a dynamic environment full of energy and movement. To further add to the experience, games and activities incorporating nutrition and anatomy will provide an understanding of how the body works and how to make it work even better. The goal of this camp is to create a fun and unique experience by combining both fitness and play. If campers are looking to learn, improve sport skills or just have fun, this unique camp is for them. The instructors are an energetic group with experience in both fitness and working with children in a camp environment to guarantee your child the best week ever.

Activity Details

31419 - August 21, 2023 to August 25, 2023

Thank You To Our Sponsors

Guelph Gryphons Athletics Centre

50 East Ring Road, Guelph, ON, N1G 4Z8