View NRG Schedule Hours
Closures and Cancellations:
Nov, 27: Hot will be closed Dec. 6th at 4pm until Dec. 11th at 3pm
Visit gryphons.ca (opens in new tab)
Home Kids & Camps Sport Camps Youth Fitness Print this page

Gryphon Youth Fitness | Ages 10-14

This camp is designed for ages 10-14 to gain a better understanding of how the body works while exploring the University of Guelph Gryphons Athletics Centre (GGAC) and the wide variety of fitness activities and facilities it has to offer.

Summer Camp Registration will open Feb 12, 2024!   Can't wait to see you next Summer!

If you're new to Gryphon Camps, check out last Summers Camp Calendar to get a general idea of similar programming we may offer.  Summer 2023 Camps Calendar at a Glance

Sport Clinics details are posted regularly as sessions become available throughout the year.   Click here for Youth Skills Clinics details.

If your desired Camp week is full, please join the waitlist and we will contact you if and when an opening is available. 

Youth Fitness

Campers will get to explore the University of Guelph Gryphons Athletics Centre and the wide variety of fitness activities and facilities that it has to offer. 

Youth Fitness

Campers will get to explore the University of Guelph Gryphons Athletics Centre and the wide variety of fitness activities and facilities that it has to offer. 

Fitness Classes

Include classes such as circuit, yoga, cardio kickbox & aquafit

Fitness Centre Equipment

Hands on experience with GGAC Fitness Centre equipment like treadmills, elliptical trainers & strength equipment

Fitness and Friendships

Combine fitness and play to improve sport skills & have fun 

Youth Fitness
Fitness Classes
Fitness Centre Equipment
Fitness and Friendships

Youth Fitness Camp | Ages 10-14

Youth Fitness is designed to help campers gain a better understanding of how the body works & how to make it work even better in a dynamic environment full of energy and movement.  Each day campers will explore the University of Guelph Gryphons Athletics Centre (GGAC) and the wide variety of fitness activities and facilities it has to offer.  Combining fitness and play, this program includes: 

  • Hands on experience with various GGAC Fitness Centre equipment (including treadmills, elliptical trainers & strength equipment)
  • Daily fitness classes such as circuit, yoga, cardio kickbox & aquafit classes
  • Activities incorporating nutrition and anatomy  
  • Looking to learn, improve sport skills or just have fun, then this unique camp is for you 
  • Energetic instructors are experienced in both fitness and working with children in a camp environment  

Equipment

  • Appropriate workout clothing, including indoor & outdoor shoes (running shoes are required)
  • bathing suit & towel are the responsibility of each participant
  • Refillable water bottle is recommended
Thank You To Our Sponsors

Guelph Gryphons Athletics Centre

50 East Ring Road, Guelph, ON, N1G 4Z8