Upcoming Events

Building Tours

Book for yourself or a group to come see the Athletic Facilities and all that we have to offer. Book Now.

Registered Fitness & Recreation Programming

Winter Registration now open!

Registered Programs are designed to learn or improve a skill & generally run for several weeks with a consistent day and time (additional fees applicable). For more details, please visit How to Register.

Halloween Fitness Class

Space is limited, so you'll want to register early for this Haunted Halloween class that will feature our most popular formats with some of your favorite instructors, if you can recognize them in costume? Door prizes and a free program registration prize will be awarded for best dressed, so come in costume and celebrate in the spirit of Halloween. Proceeds will be donated to the United Way. Please note that regular NRG classes offered from 4-9pm will not run to ensure everyone can join this event.

Mon Oct 28, 2024 | 5:30-7:30pm |Studio 3212 | $5 | Registration open

Halloween Class Line up

5:30 - 5:50pm - Step with Jenn

5:50-6:10pm - Cardio Kickbox with Lynne

6:10-6:30 - Zumba with Erika and Stewart

6:30 - 6:45pm - Pure Strength with Lynne or Elena

6:45 - 7:05pm - Pilates with Mel T

7:05 - 7:15pm - Power Yoga with Alexa

7:15 - 7:25 - Yoga Stretch with Ann M

Dance Recital

Fall Recital | Thu Nov 28, 2024 | 7-8:30pm | GGAC Event Centre

Winter Recital | Fri Mar 28, 2025 | 7-8:30pm | GGAC Event Centre

A showcase of our rec dance classes at the end of the Fall & Winter semesters. This event supports United Way.

General-$10 | Students-$5 | Children ages 12-and-under - FREE | Purchase tickets @ Gryphons Tickets online after midterms.
Tickets also available to purchase at the Box Office prior to event. Tickets purchased in-person will be $5 more.

Glowga Yoga Class - Exam Stress Buster

Fall: Thu Dec 5, 2024 | 6:30-7:30pm | Studio 3214 | Free | NO Registration required

Winter: Thu Apr 10, 2025 | 6:30-7:30pm | Studio 3214 | Free | NO Registration required

Help reduce your Exam Stress by joining us for this FREE Glowga Yoga Class. Bring your own glow-in-the-dark gear and we’ll provide Glow Sticks & mats. NO Registration required.

Free Introductory Swim to Survive Lessons

Friday Sept. 20th, Oct. 18th & Nov.15th | 3-4pm | Red Pool | Free | NO Registration Required

These Free Swim to Survive Lessons are offered once/month for any non-swimmers looking to gain confidence in the water (no pre-registration required). Drowning is the third-leading cause of accidental death for adults in Canada. Come learn from fellow UofG students the basics of water safety and get an introductory swim lesson. This is aimed at non-swimmers who have a fear of water or no knowledge of water or swim skills.

Athletics & Recreation Open House - Takes place every Fall during O-Week

TBD, 2025 |

Athletics & Recreation is your community Centre on campus! Come learn the ways you can stay active while on campus and cheer on your Gryphon teams. Upon arrival, pick up your passport to guide you through our Guelph Gryphons Athletics Centre and connect with an Athletics staff member at each stop to learn more about physical activity and programming options. Each passport location will feature a different type of physical activity, including Equipment Lending where you’ll hear about Drop-in Rec opportunities, as well as the Fitness Centre and Studio on the third floor to hear about Yoga & Fitness Classes. Then you’ll head to the Intramural Office to learn how to get involved in our leagues and tournaments and finally our Athletics Clubs will introduce various sports in which students can join with peers to stay active in a more competitive environment. Along the way you will also receive information about Gryphon varsity games and details about open tryouts. Receive a free slice of pizza when you return your completed Passport at the front door. A full-time staff member will be stationed at the pizza station to hand out more information and answer any further questions.

Athletics Job Fair - takes place every Fall during O-Week

TBD, 2025 |

Experiential Learning will be in the lobby from 10am-12pm to help you with your resume, cover letter and interview tips. You can even get them to print your resume for you! This job fair will mostly be hiring referees and monitors for Intramurals, but other positions in our department may be in attendance. Be prepared to be interviewed on the spot!