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NRG Zone

The NRG Zone is a small-scale fitness studio located in Studio 3202 on the 3rd floor of the GGAC. This space offers a range of equipment, including selectorized machines, a squat rack, a bench press, dumbbells, a step mill, a virtual bike, and much more! NRG Members can enjoy this space during the scheduled drop-in times shown below.

We also offer Small Group Programs for those looking to begin their fitness journey with our certified personal trainers. Additional fees apply and registration is required. Visit our Group Personal Training page for more information. 

NRG Zone logo  Winter Hours

Monday, April 20 to Friday, July 3, 2026

Day

Women's-Only

Staff/Faculty/Grad Students

Open

Monday 5pm - 7pm 12pm - 1pm 7pm - 9pm
Tuesday 5pm - 7pm   7pm - 9pm
Wednesday   12pm - 1pm 4pm - 6pm
Thursday 5pm - 7pm   7pm - 9pm
Friday   12pm - 1pm  
Saturday CLOSED
Sunday CLOSED

Women's Only: Please note this is an identity-specific NRG Zone time. If you do not identify as a woman, we welcome you to attend our open hours. 

NRG Zone Features:

  • Our friendly, knowledgeable fitness staff are there to help with machine use and answer your questions.
  • Window blinds are drawn to create a more secluded, comfortable workout environment.
  • Dim lights and no music create a calm, sensory reduced space. 
  • Capped at a 20 person max capacity to prevent overcrowding. 
  • No registration required, NRG Members can drop-in anytime in the scheduled hours, on a first-come, first-served basis.

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