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Guelph Gryphons Fit and Rec
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Hours of Operation

*HOURS ARE SUBJECT TO CHANGE*  

Click here for NRG Schedule Calendar

Book your FREE Fitness Centre Orientation 

Fitness Centre Hours   

Reduced Noise Hours: There is no music playing in the Fitness Centre for the first hour of the day, every day. 
Winter 2026 Hours: January 3 - April 2, 2026  
Monday - Thursday 6:00 AM - 11:30 PM
Friday 6:00 AM - 9:30 PM
Saturday 7:00 AM - 9:30 PM
Sunday 7:00 AM - 11:30 PM
April 3 - 5, 2026  
Friday - Sunday 10:00 AM - 6:00 PM
April 6 - 19, 2026  
Monday - Friday 6:00 AM - 9:30 PM
Saturday - Sunday 7:00 AM - 9:30 PM
Summer 2026 Hours: April 20 - September 4, 2026  
Monday - Friday 6:00 AM - 9:30 PM
Saturday - Sunday 7:00 AM - 7:30 PM

NRG Zone

NRG Zone logo Visit NRG Zone page for details

 

GGAC Building Hours  

Winter 2026 Hours: January 3 - April 2, 2026
Monday - Thursday 5:30 AM - 12:30 AM
Friday 5:30 AM - 10:30 PM
Saturday 7:00 AM - 10:30 PM
Sunday  7:00 AM -12:30 AM
April 3 - 5, 2026  
Friday - Sunday 10:00 AM - 7:00 PM
April 6 - 19, 2026  
Monday - Friday 5:30 AM - 10:30 PM
Saturday - Sunday 7:00 AM - 10:30 PM
Summer 2026 Hours: April 20 - September 4, 2026  
Monday - Friday 5:30 AM - 10:30 PM
Saturday - Sunday 7:00 AM - 8:30 PM

Indoor Climbing Wall Hours

Visit Indoor Climbing Wall page for details 

Women's Only Hours - Winter 2026

Women's Only Hours - NRG Zone
Studio 3202
Thursdays from 8:00 AM - 10:00 AM | 5:00 PM - 8:00 PM
Drop-in Rec
The Drop-in Rec schedule changes. For the most up-to-date information please check
Sports & Clubs > Drop-in Rec Calendar
Rec Basketball
Tuesdays & Thursdays from 2:00 PM - 5:00 PM
Small Gym
Rec Swim
Wednesdays from 3:00 PM - 4:00 PM
Red Pool
Rec Hockey
Thursdays from 1:00 PM - 2:50 PM
Red Rink
Indoor Rock Climbing Thursdays from 12:00 PM - 2:00 PM

U of G Alert Visitors & Guests

Applies to all NON-Gryphmail holders

If you are on campus and don’t have a U of G Alert account, you can still receive these alert messages.

  • Non-registered users refer to contractors, guests, volunteers and OpenEd students
  • Visitors to campus include conference attendees, Athletics Centre members or anyone who is on campus on a regular basis or for a defined period of time
  • Parents with children attending camp
Receive Alert Messages via Text

Enter your mobile number in the form below to receive alerts from the Guelph Campus.

A limited number of hours are available to rent, please contact the Facilities Office:
gryphon.facility@uoguelph.ca / 519-824-4120 ext. 53790