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Boxing (Heavy Bag)

To view the weekly Recreation schedule, hover over the Sports & Clubs menu item above, then click on the Recreation column heading.

View policies below.

Boxing

Heavy Bag Boxing

The hanging heavy bag is available for use in room 3205 as shared space with other recreation programs or on its own when the room is not in use for programming. Use of the heavy bag is not permitted during programmed classes (Yoga, Pilates, etc usually in the evening).

Individuals with a Base Membership have access to all Drop-in Recreation Activities (Students have paid their Athletics Base Membership within their Academic Fees).  Non-Members can view Daily Access Fee details on the Membership page.

A selection of equipment is available for loan to Members during recreational times.  Please see Client Services for availability, pricing and fees for lost equipment.  All rental equipment must be returned 30 minutes prior to the building closure.  Equipment lending is NOT available to Daily Access Pass users.  Equipment lending to Members allows us to better track equipment and reduce the increasing amount of Lost/Missing equipment annually.

Facility Guidelines

Athletics is committed to providing a safe, inviting recreation experience for the University of Guelph community. Please assist us by adhering to the following guidelines.

  1. Individuals must be 12 years or older to participate in NRG Classes and 16 years or older to use the Fitness Centre.
  2. Persons 15 years of age* and under participating in Drop-in Recreational activities must be accompanied by a paying parent or guardian at all times.
  3. Athletic clothing appropriate to the activity must be worn.
  4. Clean athletic footwear with non-marking soles must be worn on all surfaces.
  5. Programming space is to be shared appropriately with all participants.
  6. Food or glass bottles are not permitted in the gymnasiums or program rooms.
  7. Inappropriate behavior such as swearing, physical or verbal abuse will not be tolerated and may result in loss of building access privileges and/or immediate removal from facility.
  8. All programming ends 30 minutes prior to the building closing.  All equipment must be returned at this time. 
  9. Change rooms will be inspected by a Client Services Representative upon building closure.

Failure to follow these guidelines may result in removal from facility and/or loss of access privileges.

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