View NRG Schedule Hours
Visit (opens in new tab)
Guelph Gryphons Fit and Rec
Home Skill Development Aquatics Print this page


Spring/Summer Registration opens April 11th @ 7am!

Look for Fall Program details mid August.

The University of Guelph houses two full-sized swimming pools (Gold Pool & Red Pool) located in the historic wing of the Guelph Gryphons Athletics Centre. 
Below Activities require registration & fees apply.  Do I need a Membership?  Click here to find out. 

Adult Semi Private Stroke Improvement

This semi private swim lesson will focus on fine tuning stroke mechanics, efficiency and endurance of each participant. Swimmers will have an opportunity to set personal goals and develop their progress in a small class environment.

Activity Details

29092 - May 2, 2022 to June 20, 2022

29096 - May 2, 2022 to June 20, 2022

Adult Stroke Improvement

Skills may include; breath control, body alignment, propulsion, and endurance.

Drop-in Rec Swim

Looking for Rec Swim details?

  • Go to the Recreation page 

Kids Swim Lessons

Looking for Kids Swim Lessons?

  • Go to the Kids Swim Lessons page
Thank You To Our Sponsors