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Closures and Cancellations:
Nov, 29: Gold Pool Closed for mechanical repairs - Monday, Nov 30th
Sep, 21: Phase 4 of our COVID-19 re-opening has begun. For more details, visit
Sep, 18: Increased fitness centre availability! Reserve your spot at
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The Provincial Government has introduced a new COVID-19 framework. To find out how this will affect you and our programs, please click here to visit’s New.  Everyone is required to complete the U of G COVID-19 Screening Form prior to every visit > 
Winter Programming details now viewable!
Winter Registration will open Monday January 4, 2021 @ 5:30am!
Prior to this date you can view details below and utilize our "Wish List" option to save time.  
Not sure how "Wish List" works?  Click here for FAQ's details
Looking for Kids Swim Lessons? Go to the Kids Swim Lessons page
Looking for Rec Swim details? Go to the Recreation page


Adult Stroke Improvement Skills Stations

Each week, participants will rotate through different stations to focus on an element of their swimming strokes. Skills may include; breath control, body alignment, propulsion, and endurance. Stations will be facilitated by instructors on the pool deck, along with guided information and equipment at each station. Participants must be able to swim at least one length (25m) of the pool.

View Demo Video

Activity Details

25873 - January 20, 2021 to March 24, 2021

Private Adult Swim Lessons

  • Designed as 1:1 swim lessons for individuals of all levels and ages, including adults
  • Specialized teaching based on participants needs during first class
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