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Dance Pak

The Team

2021/2022 - Team picture at beU

The Team

2021/2022 - Team picture at beU

Strive Challenge

2019/2020 - Top team at Strive Dance Challenge 

Strive Challenge

2019/2020 - Celebrating our win at Strive Dance Challenge 

University Dance Challenge

2019/2020 - Top team at the University Dance Challenge 

2023-2024 Team
The Team
Strive Challenge
Strive Challenge
University Dance Challenge
2023-2024 Team


The Dance Pak is a team of competitively trained dancers that compete yearly against other schools' University Dance Competitions. There are three weekly practices, ranging from 5-12 hours of mandatory practice time. The Dance Pak competes in three competitions per season, all during the month of March, as well as a year-end showcase after the competition season has ended. Our team mainly focuses on contemporary, lyrical and jazz, but members may train in tap and hip-hop. Dance Pak is an amazing way to keep active, get involved with the university community, and make amazing friends! New members must participate in an audition at the beginning of each new year in September.

If you have any questions, please get in touch with the Dance Pak Captains.

We look forward to another very successful year!

Our Executive Team


  • Sam Hess - 4th  Year, BSc, Biomedical Science
  • Helene Lemnen - 3rd Year, Bcomm, Management
  • Elizabeth White - 4th Year, BSc, Biomedical Science
  • Olivia Barron - 4th Year, BA, Psychology


Club Fee - $20

Competition fees - $750-1600

Costume Fees - $200

Merch - optional, ranges in price (fundraising helps with these costs)

*All clubs memberships require a prerequisite base athletics membership.  Currently enrolled, on-campus students already have this prerequisite membership during the Fall and Winter semesters.  For all other community participants and students attending classes in the summer months, a monthly base membership is required for purchase before enrolling into a club*  

Practice Time

Mandatory Practices:

Monday 8:30pm - 10:30pm 

Wednesday 9:00pm - 11:00pm

Sunday 10:00am - 6:00pm (*NOTE: Dancers will not be dancing all hours*)


Auditions take place at the beginning of each new school year, during the month of September. Audition information is posted on our Instagram each year. Feel free to also email Dance Pak Captains for more information!

Sign Up

If you are interested in joining the club, sign up through this Active Net link!


Instagram: Guelphdancepak

Youtube: Guelph Gryphons Dance Pak 

2023-2024 Roster




Last updated April 12th, 2024

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Guelph Gryphons Athletics Centre

50 East Ring Road, Guelph, ON, N1G 4Z8