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Aquafit Classes

You are currently filtered to view only Aquafit Classes. Class formats vary each semester & all formats may not be currently offered.   Go to NRG Calendar to view all class formats, review current Policies & Protocols.  

  • View filtered NRG Calendar below the class descriptions which can be filtered by morning, afternoon, evening, or ALL Classes 

H.I.I.T. the Water

Combine shallow and deep water H.I.I.T. (High Intensity Interval Training) and maximize your time and results. This class is included within the NRG Fitness Membership.

NRG Aquafit Classes

Oodles of Noodles
Water Running
H.I.I.T. the Water
Get Deep

Get Deep

Oodles of Noodles
Water Running
H.I.I.T. the Water
Get Deep
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