This 22,000 sq/ft state of the art Fitness Centre Gym has a wide variety of cardio and strength equipment. In addition, there is the Connexus functional training station, open/free space, stretch machines, core mats, and small equipment available for lend at the Fitness Centre desk.
Get access to the Fitness Centre Gym with the NRG Fitness Membership or Day-Pass.
'Women's Only' Gryphon Performance Centre (GPC) Drop-in available this Fall - see details below.
Face coverings are optional in the Fitness Centre Gym. All members must obey physical distance and guidelines while in the workout space.
What's included in the NRG Fitness Membership?
Upgrade to NRG PLUS to access the Indoor Climbing Wall (returning this Fall)
Visit the GPC-North for our 'Women’s Only' Drop-in times where you will find squat racks, leg extension/curl machine, rowing machines, cable machine, TRX ®, dumbbells plus additional portable equipment. Please note this is an identity-specific time. If you do not identify as a woman, we welcome you to attend our regular hours of operation in the Fitness Centre. Hate of any kind will not be tolerated and staff will ask you to leave. Max capacity is 20 on a first-come, first-served basis. Drop-in is included within the NRG Fitness Membership, no registration is required, just show up anytime during the following times:
Mon Sept 5/22 – Wed Dec 14/22 (No Drop-in Sun Oct 9/22 or Mon Oct 10/22 due to Thanksgiving)
Monday 8-10pm
Tuesday 8-10pm
Wednesday 4-5pm & 8-10pm
Sunday 7-9pm
Located in the GGAC Fitness Centre Gym, our Hydro Massage Lounger is the perfect way to relax & rejuvenate. For more information or to book a free trial, please visit the Fitness Centre Desk.