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Guelph Gryphons Fitness Centre Gym

Summer Student NRG Membership  join Now
Not enrolled in Academic classes this Summer & still want to workout?  Click here for details.
NRG PLUS returning this Fall  

 

Non-Student NRG Membership   join Now
NRG PLUS returning this Fall  

 

Hydro Massage Lounger 

Punch Pass $40+HST
Includes 10 massages (10 min. each)
Expires 4 months from date of purchase, more details below
 punch pass buy now 

  

Fitness Centre Gym

Face coverings must be worn into the Fitness Centre Gym up until the point where your workout begins.  All members must obey physical distance and guidelines while in the workout space.

Face Coverings

Face coverings must be worn into the Fitness Centre Gym up until the point where your workout begins.  All members must obey physical distance and guidelines while in the workout space.

Strength Equipment

Strength equipment ranges from selectorized weight stack to plate-loaded machinery.  Members must wipe down all equipment after use.

Guelph Gryphons Fitness Centre...

This 23,000 sq/ft state of the art Fitness Centre has a wide variety of cardio and strength equipment.  In addition, there is the Connexus functional training station, open/free space, stretch machines, core mats, and small equipment available for lend at the Fitness Centre desk.  

Mezzanine

Additional Cardio Equipment is located in the mezzanine which is also open to Fitness Centre users.  This space is also a dedicated personal training space.  

Six Squat Racks

Squat racks and deadlift platforms are located towards the rear in our heavyweight section, with dumbbells and additional free weight barbells and landmines.

Cardio Equipment

Cardio equipment is located on the main floor and mezzanine – predominantly Matrix with technology-enabled screens to watch TV, Netflix, and track workouts, as well as a variety of other specialized pieces such as a standing ski erg, self-driven treadmills, rope pulls, Jacob’s ladder, tire flip & more!

Massage Lounger
  • Punch pass includes 10 massages, each 10 minutes in length
  • Punch pass expires 4 months from date of purchase
  • Book or Redeem, see details below
Face Coverings
Strength Equipment
Guelph Gryphons Fitness Centre...
Mezzanine
Six Squat Racks
Cardio Equipment
Massage Lounger

Get access the GGAC Fitness Centre with your NRG Membership!

What's included in the NRG Fitness Membership?

Upgrade to NRG PLUS to access the Indoor Climbing Wall (returning this Fall)

  • Click here for NRG PLUS full details
  • If you've purchased your NRG PLUS Pass online, visit Client Services to pick up your sticker (or bypass the line & go directly to the Fitness Centre Desk or see your NRG Class instructor to get your sticker).  

 Hydro Massage Lounger

Located in the GGAC Fitness Centre Gym, our Hydro Massage Lounger is the perfect way to relax & rejuvenate.  For more information or to book a free trial, please visit the Fitness Centre Desk.

Purchase Punch Pass - $40+HST 

  • Punch pass includes 10 massages, each 10 minutes in length
  • Punch pass expires 4 months from date of purchase
  • Redeem or book a massage by visiting the Fitness Centre Desk or calling 519-824-4120 X52105
  • Bookings can be made up to 7 days in advance
  • Swipe your Student/Membership Card at the Fitness Centre desk to receive a 'one-time' code to access your 10 minute massage, code expires at the end of your massage
  • Each time you swipe, 1 massage will be deducted from your Punch Pass
  • A unique code is required for each massage on your Punch Pass
  • The Hydro Massage is a waterbed, so please do not wear shoes, zippers, or buttons on the bed and remove keys/sharp objects from pockets

 

 

Covid-19 Updates:

 Fitness Centre Protocols

  • Everyone must check-in at Client Services upon arrival.
  • Fitness Centre users will be required to swipe in again at the Fitness Centre desk.
  • Masks are mandatory, view details here.  
  • Individuals may choose to wear face masks while working out.
  • Everyone is expected to wipe all equipment after each use.
  • Fitness Centre lendable equipment is currently restricted.
  • ‘Working in’ is prohibited.