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Closures and Cancellations:
  • Sep, 12:

    Friday, September 13th, 2019 - 7am-9am lap swim in Gold Pool Cancelled.

Guelph Gryphons Fit and Rec
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Fitness Centre

 

 

Fitness Centre

Fitness Centre
New Fitness Centre
New Squat Rack Platform
New Fitness Centre
New Fitness Centre

Welcome to the Guelph Gryphons Athletics Centre (GGAC) Fitness Centre! 

Looking for Fitness Centre Hours?  Visit About Us/Hours of Operation.  

After 12 years of planning, the University of Guelph opened its new Fitness Centre in September 2016. This 23,000 sq/ft state of the art Fitness Centre has a wide variety of equipment for all users. Cardio equipment is located on the main floor and mezzanine – predominantly Matrix with technology enabled screens to watch TV, Netflix, and track workouts, as well as a variety of other specialized pieces such as a standing ski erg, self driven treadmills, rope pulls, Jacob’s ladder, tire flip & more! Strength equipment ranges from selectorized weight stack to plate-loaded machinery. Squat racks and deadlift platforms are located towards the rear in our heavyweight section, with dumbbells and additional free weight barbells and landmines. In addition, there is a Connexus functional training station, open/free space, stretch machines, Hydro Massage Lounger, core mats, and small equipment available for lend at the Fitness Centre desk.

In addition to the Fitness Centre, this facility offers over 100 classes/week including yoga, Pilates, Aquafit, Indoor Cycling, boot camp, TRX®, ZUMBA, Cardio Kickbox, Pound® and almost any other group fitness format you could possibly want! We also offer specialized classes geared to full-time campus-staff, as well as women’s-only classes.

Visit gryphons.ca, Membership page for NRG fee details & to purchase your pass.  If you've purchased your NRG Pass online, visit Client Services to pick up your sticker (or bypass the line & go directly to the Fitness Centre Desk or see your NRG Class instructor to get your sticker).  You will be required to swipe your student/membership card upon entry to the building and once again prior to entering the Fitness Centre and/or Studios. 

For a full schedule of classes that are included within your NRG Pass - Click here to go to the NRG Calendar.

MEMBERSHIP   FOR THE UofG NRG Pass (LINK OPENS IN A NEW TAB)

You will be transferred to our ActiveNet registration system.

Cost of NRG classes is included within the NRG Pass.  Exclusive NRG PLUS classes included within the NRG PLUS Pass.

Not sure how to register/purchase your membership?

View our How to Register Page

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