GGAC Fitness Centre Gym
This 22,000 sq/ft state of the art Fitness Centre Gym has a wide variety of cardio and strength equipment. In addition, there is the Connexus functional training station, open/free space, stretch machines, core mats, and small equipment available for lend at the Fitness Centre desk. Please note that no music is playing in the Fitness Centre for the first hour of the day, every day.
Fitness Centre Hours - visit About Us/Hours of Operation.
Free Fitness Centre Orientation - Book NOW
Get access to the Fitness Centre with your NRG Membership or Day Passes.
What's included in the NRG Membership?
- Access to unlimited Fitness Classes (NRG Schedule) .
- Access to the 22,000 sq/ft Fitness Centre Gym.
- Access to the 'NRG Zone' - our small-scale, sensory reduced studio (see schedule above).
- Virtual Fitness Classes (Gryphon Fitness OnDemand).
Visit the Indoor Rock Climbing page for information on how to gain access and upgrade to an NRG Plus Membership.
Strength Equipment
Strength equipment ranges from selectorized weight stack to plate-loaded machinery. Members must wipe down all equipment after use.