Certifications are generally offered in Fall and Winter semesters (may be offered in Summer) and are designed to give you the knowledge, skills and confidence to work in the fitness industry including here at the University of Guelph!
Winter Registration is now open! Program details viewable below.
Below Activities require registration & fees apply. Recreation Membership is not a pre-requisite to enroll in Certification courses.
Learn principles of conditioning, set-up, class format & applied anatomy and kinesiology. Includes a written exam & a practical assessment.
Currently not offered
Currently not offered
Currently not offered
This 16-hour course will focus on developing practical teaching skills for exercise instruction. This course is mandatory to become a Fitness Centre Staff in Athletics, a suggested pre-requisite for our personal training course or, a great course if you want to increase your knowledge for your own workouts. Topics covered include: anatomy, physiology specific to weight training, cardiovascular, flexibility and strength training theory & guidelines, principles of conditioning, equipment & exercise analysis, technique correction, spotting techniques, typical roles and responsibilities of a weight room supervisor. This is a 2 day course & attendance is mandatory for all dates. *No Registration after course start.
Currently not offered