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Gryphon Fitness On-Demand

Join us Virtually from Anywhere!

To access the Gryphon Fitness On-Demand Page click on “Watch Now” then students/staff/faculty will use their single sign-on credentials to gain access. Members who do not have a UofG Single Sign-On credentials will be sent an email with instructions on how to access the platform.

Gryphon Fitness On-Demand is a library of your favourite Gryphon Instructors teaching some of your favourite classes. Access will be free for all University of Guelph full-time or part-time undergraduates or a full-time graduate students as part of their Fall Athletic memberships.

 Members (including staff/faculty) who have purchased a base membership will have Fitness On-Demand included in their membership fees.

NOTE: You must have a uoguelph.ca email or a Microsoft email to use this site (hotmail, msn etc.)

Watch Now 

 Community/Alumni/Staff/Faculty who do not have an Athletics membership can purchase a Fitness On-Demand membership for $30/semester.

Purchase my Virtual Membership

Gryphon Fitness On-Demand Disclaimer

Before beginning please ensure you have adequate space around you that is free of obstacles to avoid any slip, trips or falls.

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

If you are in Canada and think you are having a medical or health emergency, call your health care professional, or 911, immediately.