Fitness Classes - NRG Schedule

Your NRG Fitness Membership or Day-Pass gives you access to classes within the NRG Schedule such as TRX®, yoga, pilates, cycle, Zumba, Aquafit & more.

December Reduced NRG Schedule begins: Mon Dec 5/22 - Fri Dec 16/22 (included within above Calendar). Printable Schedule here. No classes: Sat, Sun or Dec 17/22 to Jan 8/23.

Winter 2023 NRG Schedule begins: Mon Jan 9/23 - Thu Apr 6/23 (included within above Calendar). No classes: Sat Jan 14/23 - Staff Training, Sat/Sun/Mon Feb 18,19,20/23 - Family Day Weekend, Fri Apr 7/23 - Easter. Fri Mar 31/23 classes after 5pm cancelled - Special Event.

Reduced Winter Reading Week Schedule TBD - Tue Feb 21/23 - Sun Feb 26/23.

Get access to NRG Fitness Classes with your NRG Fitness Membership!

JOIN NOW Students Midterm Sale - $25+HST/remainder of semester | Non-Students - $61.70+HST/month

What's included in the NRG Fitness Membership?

Access to unlimited Fitness Classes (NRG Schedule)
Access to the 22,000 sqft Fitness Centre Gym
Virtual Fitness Classes (Gryphon Fitness OnDemand)
Everything that's included within the Recreation Membership
Book your FREE Fitness Centre Orientation at the Fitness Centre Desk or call 519 824-4120 Ext. 52105.

Upgrade to NRG PLUS to access the Indoor Climbing Wall

Click here for NRG PLUS full details
If you've purchased NRG PLUS online, visit Client Services to pick up your sticker (or bypass the line & go directly to the Fitness Centre Desk or see your NRG Class instructor to get your sticker).