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NRG Calendar

Below calendar can be filtered by morning, afternoon, evening, or ALL Classes (by default it will filter to the current week and time of day.    This schedule is subject to change due to holidays or special circumstances.  Please refer to below NRG Calendar for all removal/updates.   Student/Membership Card Swipe in effect at all times (NO Free week).  Early Registration Discount does not apply to the NRG Pass (applies to Skill Development registered Activities only).   

NRG is Back...and even Better this Fall!  Now you can choose between the original NRG Pass or the new NRG PLUS Pass.

NRG Pass = Fitness Centre + NRG Classes

NRG PLUS = everything in the NRG Pass PLUS everything below+...

+preferred access to all NRG Classes 

+Special NRG PLUS Only Classes - unique Group Fitness & Personal Training classes for NRG PLUS users only

+Gryphon Workout Towel included in your NRG PLUS purchase

For NRG PLUS details visit  Membership Services.
The NRG Pass and the NRG PLUS Pass are Membership Add-on's in which additional fees apply (the Base Membership is a pre-requisite).  The NRG Pass is NOT a pre-requisite to the NRG PLUS Pass.  Visit  Membership Services for fees & details
Fall NRG Schedule begins Monday Sept. 10th - Click here to DOWNLOAD & PRINT the Fall 2018 NRG Schedule (also viewable in below calendar)

NRG Classes

Cycle Classes
Pilates Classes
TRX® Suspension Classes
Yoga Classes
Zumba Classes

What Participants have said...

After getting to 300lbs, thanks to the fantastic trainers and programs at Gryphon Athletics, my size was not to define me. I didn’t look at that moment as a defeat, but as an opportunity, a first step to getting healthy.  By working really hard at Boot Camp, Round 1 Boxing and eating properly (or at least better!), I was able to drop 40lbs in 5 months. I felt incredible, more energized, my stress level dropped and I simply had more fun.

Thank You To Our Sponsors


You will be transferred to our ActiveNet registration system.

Cost of NRG classes is included within the NRG Pass.  Exclusive NRG PLUS classes included within the NRG PLUS Pass.

Not sure how to register/purchase your membership?

View our How to Register Page