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NRG Calendar

Below calendar can be filtered by morning, afternoon, evening, or ALL Classes (by default it will filter to the current week and time of day).    This schedule is subject to change due to holidays or special circumstances.  Please refer to below NRG Calendar for all removal/updates.   Student/Membership Card Swipe in effect at all times (NO Free week).  Early Registration Discount does not apply to the NRG Pass. Purchase your pass below or visit Membership Services for more details.

begins Mon, April 29 to Fri, August 30, 2019.  No Classes: Mon May 20/19, Mon July 1/19 or Mon Aug 5/19. (viewable in below calendar) 

Student NRG Pass   Purchase       Non-Student NRG Pass (Monthly) Purchase 

Student NRG PLUS Not Avail for Summer       Non-Student NRG PLUS (Monthly) Not Avail for Summer

NRG Pass (Membership Add-on): includes access to the Fitness Centre & NRG Classes
NRG PLUS (Membership Add-on): includes preferred access to all NRG classes // Special NRG PLUS Users Only classes // Gryphon workout towel
Visit Membership Services for more details.

NRG Classes

Cycle Classes
Pilates Classes
TRX® Suspension Classes
Yoga Classes
Zumba Classes

What Participants have said...

After getting to 300lbs, thanks to the fantastic trainers and programs at Gryphon Athletics, my size was not to define me. I didn’t look at that moment as a defeat, but as an opportunity, a first step to getting healthy.  By working really hard at Boot Camp, Round 1 Boxing and eating properly (or at least better!), I was able to drop 40lbs in 5 months. I felt incredible, more energized, my stress level dropped and I simply had more fun.

Thank You To Our Sponsors


You will be transferred to our ActiveNet registration system.

Cost of NRG classes is included within the NRG Pass.  Exclusive NRG PLUS classes included within the NRG PLUS Pass.

Not sure how to register/purchase your membership?

View our How to Register Page