NRG Group Fitness Classes Calendar

All NRG In-person Fitness Classes must be reserved in advance for the purpose of contact tracing. At this time, access to NRG Group Fitness In-Person Classes is ONLY available to current NRG Members. Therefore, Daily Access Passes are not available.

Before booking your time slot, ensure you have

read the Policies & Protocols below the calendar

that specifically apply to NRG Classes.

Book A CLASS

Check out Gryphon Fitness On-Demand for access to classes online that began in Phase 2 (Sept. 8, 2020).

The calendar below can be filtered by morning, afternoon, evening, or ALL Classes (by default it will filter to ALL)

Please refer to the NRG Calendar for updates as this schedule is subject to change due to holidays or special circumstances.

In order to maintain best practices, we have implemented a phased approach, visit our COVID-19 website (gryphons-covid-19.ca) for a reference to our Phases so you know when & what to expect.
Everyone is required to complete the U of G COVID-19 Screening Form prior to every visit > uoguel.ph/COVID19screening

What's included in the NRG Pass?

Fall NRG Pass Includes:

Access to Fitness Centre (Pre-booking Required)
Access to all NRG In-Person Classes (Pre-booking Required)
Gryphon Fitness OnDemand Virtual Classes
Purchase online below or in-person (hours)

Purchase YOUR Student Fall NRG Pass (semesterly) $50

Purchase YOUR Student Fall/Winter NRG Pass (2-semesters) - $100

Purchase YOUR Non-Student NRG Pass (monthly) $12.50

COVID-19 Reservation Policies

All NRG Classes must be reserved in advance for the purpose of contact tracing
NRG Classes can be reserved as early as 7 days in advance
NRG Classes will be available to reserve up until the desired start time
Clients are expected to cancel reservations on their own and can do so without penalty up to 1 hour prior to the reserved time
Clients who make a reservation and continuously do not show will have their membership temporarily suspended
Non-members will be denied access to reserved time slots
Limit of 1 time slot/class per day. If space permits, clients may request to book a consecutive workout block by checking with staff at that time

NRG Fitness Classes COVID-19 Protocols

Everyone is required to complete the U of G COVID-19 Screening Form prior to every visit using the QR code or by visiting > uoguel.ph/COVID19screening or access to the facility will be denied
If you experience any symptoms on the screening form or do not feel well, please stay home
NRG members will enter through the Larry Pearson entrance
Everyone must check-in at Client Services upon arrival
While change rooms are closed, Client Services will provide you with a bin to hold personal belongings that will be stored in the Studio for the duration of your class
No late entries are permitted
Walk-up NRG members will be accepted if space permits
Everyone must obey physical distancing guidelines while in the facility and adhered to when waiting to enter a class
Entrances and exits are clearly defined in each studio space
Workout spaces within studios are defined, members must stay within those spaces
Face coverings must be worn while entering the building and up until the point when the music starts and again upon leaving the class/building
Individuals may choose to wear face coverings while working out
All equipment will be set up prior to each class
All equipment will be left in place at the end of each class to be adequately cleaned/disinfected