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Closures and Cancellations:
  • Nov, 12:

    Gold Pool remains closed for repairs.  Anticipated re-open date is Thursday, November 21, 2019.

Guelph Gryphons Fit and Rec
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NRG Calendar

Student NRG Pass    Purchase

Student NRG PLUS   Purchase

Non-Student NRG Pass (Monthly) Purchase

NRG PLUS Upgrade (Semesterly)    PURCHASE 

NRG Pass (Membership Add-on): includes access to the Fitness Centre & NRG Classes
NRG PLUS (Membership Add-on): includes preferred access to all NRG classes and 10 minutes per day on our new Hydro Massage Chair 
Visit Membership Services for more details.

Above calendar can be filtered by morning, afternoon, evening, or ALL Classes (by default it will filter to ALL).    Please refer to above NRG Calendar for updates as this schedule is subject to change due to holidays or special circumstances. 
Student/Membership Card Swipe in effect at all times (NO Free week).  Early Registration Discount does not apply to the NRG Pass. Purchase your pass below or visit Membership Services for more details. 

DOWNLOAD & PRINT Fall NRG Schedule - begins Monday September 9, 2019. 

DOWNLOAD & PRINT EXTRA STUDY DAY REDUCED NRG SCHEDULE - Tuesday October 15, 2019.  REMINDER: NO Classes Thanksgiving Weekend. 

No Classes: Sat Oct 12/19-Mon Oct 14/19 - Thanksgiving & NO NRG Classes after 4pm on Mon Oct 28/19 - Special Halloween Class.

NRG Classes

Cycle Classes
Pilates Classes
TRX® Suspension Classes
Yoga Classes
Zumba Classes

What Participants have said...

After getting to 300lbs, thanks to the fantastic trainers and programs at Gryphon Athletics, my size was not to define me. I didn’t look at that moment as a defeat, but as an opportunity, a first step to getting healthy.  By working really hard at Boot Camp, Round 1 Boxing and eating properly (or at least better!), I was able to drop 40lbs in 5 months. I felt incredible, more energized, my stress level dropped and I simply had more fun.

Thank You To Our Sponsors


You will be transferred to our ActiveNet registration system.

Cost of NRG classes is included within the NRG Pass.  

Not sure how to register/purchase your membership?

View our How to Register Page