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Guelph Gryphons Fit and Rec
Home Fitness/Wellness NRG Calendar Print this page

NRG Group Fitness Class Schedule

All visitors over the age of 12 must be vaccinated against COVID-19 to access the University of Guelph campus. Visitors should attest to their vaccination status through the U of G's COVID-19 Daily Screening Tool. Visitors with a medical exemption must have a negative antigen test result from within the last 72 hours before coming to our spaces.  Gryphon Athletics Centre Screening & Vaccination Policies > 

Fall NRG PASS on sale now - more details below calendar

Below calendar can be filtered by morning, afternoon, evening, or ALL Classes (by default it will filter to ALL)

Fall NRG PASS on sale now!

Fall NRG Class Schedule begins Mon Sept 13th - Sun Dec 5/21 (included within above Calendar).  Printable PDF Schedule here.
Student Fall NRG Pass $50+HST per Semester  Purchase now NRG Pass
Student Fall NRG PLUS $85+HST per Semester  Purchase now NRG PLUS
Non-Student Member NRG Pass $12.50+HST per Month   Purchase now NRG Pass
NRG PLUS Upgrade $35+HST per Semester   Purchase now NRG PLUS
Book your FREE Fitness Centre Orientation @  book now   
What's included in the NRG Pass?
Upgrade to NRG PLUS to access the Indoor Climbing Wall    

If you've purchased your NRG PLUS Pass online, visit Client Services to pick up your sticker (or bypass the line & go directly to the Fitness Centre Desk or see your NRG Class instructor to get your sticker).  
Pre-Booking/Reserving your time slot is NO LONGER REQUIRED (other than Rec Swims & Squash Courts)  


NRG Class Protocols - view details here

Facility & Program Access - view details here

Equipment Rental - view details here

NRG Classes

Pilates Classes
TRX® Suspension Classes
Yoga Classes
Zumba Classes
Pilates Classes
TRX® Suspension Classes
Yoga Classes
Zumba Classes
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