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Closures and Cancellations:
Sep, 21: Phase 4 of our COVID-19 re-opening has begun. For more details, visit gryphons.ca/covid-19
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NRG Group Fitness Classes Calendar

All NRG In-person Fitness Classes must be reserved in advance for the purpose of contact tracing.  At this time, access to NRG Group Fitness In-Person Classes is ONLY available to current NRG Members. Therefore, Daily Access Passes are not available.

Before booking your time slot, ensure you have
read the Policies & Protocols below the calendar
that specifically apply to NRG Classes.

 Book A CLASS 

 Check out Gryphon Fitness On-Demand for access to classes online that began in Phase 2 (Sept. 8, 2020).

The calendar below can be filtered by morning, afternoon, evening, or ALL Classes (by default it will filter to ALL)

Please refer to the NRG Calendar for updates as this schedule is subject to change due to holidays or special circumstances. 

 

In order to maintain best practices, we have implemented a phased approach, visit our COVID-19 website (gryphons-covid-19.ca) for a reference to our Phases so you know when & what to expect.
Everyone is required to complete the U of G COVID-19 Screening Form prior to every visit > uoguel.ph/COVID19screening

What's included in the NRG Pass?

Fall NRG Pass Includes:

 Purchase YOUR Student Fall NRG Pass (semesterly) $50

 Purchase YOUR Student Fall/Winter NRG Pass (2-semesters) - $100

 Purchase YOUR Non-Student NRG Pass (monthly) $12.50

  

COVID-19 Reservation Policies

  • All NRG Classes must be reserved in advance for the purpose of contact tracing
  • NRG Classes can be reserved as early as 7 days in advance
  • NRG Classes will be available to reserve up until the desired start time
  • Clients are expected to cancel reservations on their own and can do so without penalty up to 1 hour prior to the reserved time
  • Clients who make a reservation and continuously do not show will have their membership temporarily suspended
  • Non-members will be denied access to reserved time slots
  • Limit of 1 time slot/class per day. If space permits, clients may request to book a consecutive workout block by checking with staff at that time

NRG Fitness Classes COVID-19 Protocols

  • Everyone is required to complete the U of G COVID-19 Screening Form prior to every visit using the QR code or by visiting > uoguel.ph/COVID19screening or access to the facility will be denied
  • If you experience any symptoms on the screening form or do not feel well, please stay home
  • NRG members will enter through the Larry Pearson entrance
  • Everyone must check-in at Client Services upon arrival
  • While change rooms are closed, Client Services will provide you with a bin to hold personal belongings that will be stored in the Studio for the duration of your class
  • No late entries are permitted
  • Walk-up NRG members will be accepted if space permits
  • Everyone must obey physical distancing guidelines while in the facility and adhered to when waiting to enter a class
  • Entrances and exits are clearly defined in each studio space
  • Workout spaces within studios are defined, members must stay within those spaces
  • Face coverings must be worn while entering the building and up until the point when the music starts and again upon leaving the class/building
  • Individuals may choose to wear face coverings while working out
  • All equipment will be set up prior to each class
  • All equipment will be left in place at the end of each class to be adequately cleaned/disinfected

Reserve your NRG In-person Class: Book NOW https://outlook.office365.com/owa/calendar/GryphonsNRGFitnessClasses@uoguelphca.onmicrosoft.com/bookings/

Reserve your NRG Class: NRG Members Book NOW

Not a member yet? Visit Membership Services to purchase your Base Membership & NRG Pass

 

NRG Classes

Pilates Classes
TRX® Suspension Classes
Yoga Classes
Zumba Classes
Pilates Classes
TRX® Suspension Classes
Yoga Classes
Zumba Classes
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