You are currently filtered to view only Pilates & Yoga Classes. Class formats vary each semester & all formats may not be currently offered. Go to NRG Calendar to view all class formats, review current Policies & Protocols.
Space is limited, so you'll want to register early to help you reduce your Exam Stress. Join us for this Glowga Yoga Class. Bring your own glow-in-the-dark gear and we’ll provide Glow Sticks & mats. Members FREE. Register Now!
This class blends vinyasa flow with strengthening & stretching poses. It aims to unite movement with breath to bring about a peaceful, meditative mind while also toning the body. Suitable for all levels. This class is included within the NRG Fitness Membership.
This movement system combines the biomechanics of sport created specifically for an athlete’s body & mindset with the benefits of yoga. Enhance athletic performance, improve concentration & decrease recovery time. This class is included within the NRG Fitness Membership.
Improve both posture and balance by learning to focus on controlled movements in order to strengthen the core and create stabilization around the joints. This class is included within the NRG Fitness Membership.
Not sure how to register/purchase your membership?