You are currently filtered to view only Pilates & Yoga Classes. Class formats vary each semester & all formats may not be currently offered. Go to NRG Calendar to view all class formats, review current Policies & Protocols.
Join us for a glow in the dark flow to relieve exam season stress. Bring your own bright coloured gear and we’ll provide glow sticks/mats. Members free and no registration required.
Wake up & start your day with this invigorating class that uses a series of postures to help you energize & prepare for the day ahead. This class is included within the NRG Fitness Membership.
WOMEN'S ONLY - This class blends vinyasa flow with strengthening & stretching poses. It aims to unite movement with breath to bring about a peaceful, meditative mind while also toning the body. Suitable for all levels. This class is included within the NRG Fitness Membership.
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