View NRG Schedule Hours
Closures and Cancellations:
Effective March 16th at 1pm ALL Athletics Facilities are now CLOSED.
Visit gryphons.ca (opens in new tab)
Guelph Gryphons Fit and Rec Open Menu
Home  Skill Development Martial Arts Print this page

Martial Arts

COVID-19 UPDATE: The Department of Athletics is CLOSED & ALL programming has been cancelled.
We appreciate your patience, and will do our best to keep you informed and answer your questions.
Martial Arts programming not offered in Spring/Summer semester

Attend the same class at the same time each week.  Additional fees are applicable and registration is required for the following Martial Arts Activities.  An Athletics Base Membership is required to register.

Muay Thai - Beginner

Thailand's national sport of Muay Thai is a full contact ring sport in which competitors use fists, feet, elbows & knees to strike their opponents. Training is conducted in a safe & inclusive manner, providing challenges for all ability levels. Participants should be in good physical condition & must have their own hand wraps and mouth guard, with both being available to purchase at Client Services.

Activity Details

Currently not offered

Muay Thai - Intermediate

Thailand's national sport of Muay Thai is a full contact ring sport in which competitors use fists, feet, elbows & knees to strike their opponents. Training is conducted in a safe & inclusive manner, providing challenges for all ability levels. Participants should be in good physical condition & must have their own hand wraps and mouth guard, with both being available to purchase at Client Services.

Activity Details

Currently not offered

Muay Thai - Advanced

This class is advanced in nature and requires previous training in Muay Thai. While taking the beginner class is not mandatory, it is strongly encouraged. Training is conducted in a safe & inclusive manner, providing challenges for those at an intermediate to advanced level. Participants should be in good physical condition & must have their own hand wraps and mouth guard, with both being available to purchase at Client Services.

Activity Details

Currently not offered

Jiu-Jitsu

Jiu-Jitsu is a martial art focusing on grappling including throws, joint locks, and compression techniques. This discipline emphasizes technique and leverage over strength making it an effective means of self-defense for smaller individuals fending off larger aggressors. Classes consist of a warm-up, technical lessons, and practice in roughly equal amounts. No previous martial arts or athletic experience is required; beginners are welcome!

View Demo Video

Activity Details

22621 - January 13, 2020 to March 30, 2020

  • Monday(s) from 9:00PM to 10:30PM
  • Tuesday(s) from 10:30AM to 12:00PM
  • Wednesday(s) from 9:00PM to 10:30PM
  • Thursday(s) from 10:30AM to 12:00PM
  • Friday(s) from 8:00PM to 9:30PM
  • Excluded Date(s)
    • Friday February 14, 2020
    • Monday February 17, 2020
    • Tuesday February 18, 2020
    • Wednesday February 19, 2020
    • Thursday February 20, 2020
    • Friday February 21, 2020
  • Fee: $115
  • Register for this Activity (opens in new tab)

Tae Kwon Do

Tae Kwon Do (also known as Taekwondo) is the art of self defense that originated in Korea. It is recognized as one of the oldest forms of martial arts in the world, reaching back over 2,000 years. The name was selected for its appropriate description of the art: Tae (foot), Kwon (hand), Do (art). This course accommodates all skill levels. Grading opportunities are offered at the end of each semester.

Activity Details

22624 - January 17, 2020 to April 3, 2020

Martial Arts

Muay Thai
Kendo
Jiu Jitsu
Aikido
Muay Thai
Kendo
Jiu Jitsu
Aikido

What participants have said...

Be the first to tell us about your experience.

Thank You To Our Sponsors