Whether you're new to martial arts and looking to learn a new skill or continue your training here at the University of Guelph, our talented instructors will demonstrate the skills for each in a safe and inclusive manner.
Winter Registration is now open! Program details viewable below.
Summer Registration will open Feb 5, 2024 @ 6:30am. Program details will be available early January.
Below Activities require registration & fees apply.
Karate originated in Japan and is an unarmed martial-arts discipline employing kicking, striking & defensive blocking with arms & legs. Emphasis is on concentrating as much of the body's power as possible at the point & instant of impact. Karate is known for emphasizing the mental aspects of the discipline as well as values like courtesy & respect. This class will focus on the traditional karate styles under the supervision of experienced Goju-Ryu & Shotokan instructors. It is a great place to improve yourself & meet amazing friends.
Gain knowledge of how to stay safe with emphasis on the practice of useful skills to gain confidence. While some discussion takes place, it is a very practical program. The basic philosophy of this program is to evade & escape, strike with arms & hands, pinch, head butt, kick to lower legs, as well as fight from the ground and safely fall & roll.