Below calendar can be filtered by morning, afternoon, evening, or ALL Classes (by default it will filter to the current week and time of day). This schedule is subject to change due to holidays or special circumstances. Please refer to below NRG Calendar for all removal/updates. Student/Membership Card Swipe in effect at all times (NO Free week). Early Registration Discount does not apply to the NRG Pass (applies only to Skill Development registered Activities).
Cycle Stretch
Who doesn’t need a little R & R from time to time? Treat yourself to this 45-minute ride then hit the mat for 15 minutes of a relaxing stretch that will enhance your flexibility and recovery…ahhh! This class is included within the NRG Pass.
Our digital bikes will maximize your results in this metabolic circuit using bodyweight, bands, ball and more to increase your strength and cardio. This class is included within the NRG Pass.
Group Cycling + Yoga = Cycloga. Starts with a 30-min ride that will get your heart rate up and get your sweat on followed by 30-mins of traditional yoga to enhance your strength and flexibility. This class is included within the NRG Pass.
Challenge yourself with this H.I.I.T. (High Intensity Interval Training) cycle class that includes intervals of in-and-out of the saddle, jumps, sprints, and team play all set to heart pounding music. This class is included within the NRG Pass.
Drive up your watts with our computerized bikes that measure your watts on every ride and take the guesswork out of how hard you're working. You will improve your power and therefore have better stamina, feel stronger and see amazing results. This class is included within the NRG Pass.
Closures and Cancellations:
