You are currently filtered to view only Cycle Classes. Class formats vary each semester & all formats may not be currently offered. Go to NRG Calendar to view all class formats, review current Policies & Protocols.
This intense class begins with cycle followed by circuit core work on the floor. This class is included within the NRG Fitness Membership.
Enjoy all of the benefits of cycle in this class that’s shorter in time, not in results. This class is included within the NRG Fitness Membership.
Start with a ride to improve your cardiovascular ability and then move to the floor and hit a variety of full body strength exercises.
Challenge yourself with this H.I.I.T. (High Intensity Interval Training) cycle class that includes intervals of in-and-out of the saddle, jumps, sprints, and team play all set to heart pounding music. This class is included within the NRG Fitness Membership.
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