Cycle Classes

You are currently filtered to view only Cycle Classes. Class formats vary each semester & all formats may not be currently offered. Go to NRG Calendar to view all class formats, review current Policies & Protocols.

Below calendar can be filtered by morning, afternoon, evening, or ALL Classes

Cycle Core

This intense class begins with cycle followed by circuit core work on the floor. This class is included within the NRG Pass.

Interval Grind Cycle

Challenge yourself with this H.I.I.T. (High Intensity Interval Training) cycle class that includes intervals of in-and-out of the saddle, jumps, sprints, and team play all set to heart pounding music. This class is included within the NRG Pass.

Watts Up Cycle

Drive up your watts with our computerized Schwinn bikes that measure your watts on every ride and take the guesswork out of how hard you're working. You will improve your power and therefore have better stamina, feel stronger and see amazing results. This class is included within the NRG Pass.