You are currently filtered to view only Cycle Classes. Class formats vary each semester & all formats may not be currently offered. Go to NRG Calendar to view all class formats, review current Policies & Protocols.
Start with a ride to improve your cardiovascular ability and then move to the floor and hit a variety of full body strength exercises.
Challenge yourself with this H.I.I.T. (High Intensity Interval Training) cycle class that includes intervals of in-and-out of the saddle, jumps, sprints, and team play all set to heart pounding music. This class is included within the NRG Fitness Membership.
Drive up your watts with our computerized Schwinn bikes that measure your watts on every ride and take the guesswork out of how hard you're working. You will improve your power and therefore have better stamina, feel stronger and see amazing results.
Not sure how to register/purchase your membership?