Cycle Classes

Below calendar can be filtered by morning, afternoon, evening, or ALL Classes (by default it will filter to the current week and time of day). This schedule is subject to change due to holidays or special circumstances. Please refer to below NRG Calendar for all removal/updates. Student/Membership Card Swipe in effect at all times (NO Free week). Early Registration Discount does not apply to the NRG Pass (applies only to Skill Development registered Activities).

Cycle Stretch

Who doesn’t need a little R & R from time to time? Treat yourself to this 45-minute ride then hit the mat for 15 minutes of a relaxing stretch that will enhance your flexibility and recovery…ahhh! This class is included within the NRG Pass.

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Class Details

January 7, 2019 to April 1, 2019 - Tina

Monday(s) from 5:00PM to 6:00PM
Dates event isn't occuring:
- Monday February 18, 2019
- Monday February 25, 2019
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January 11, 2019 to April 5, 2019 - Tina

Friday(s) from 5:00PM to 6:00PM
Dates event isn't occuring:
- Friday February 22, 2019
- Friday March 29, 2019
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Watts Up Cycle

Drive up your watts with our computerized Schwinn bikes that measure your watts on every ride and take the guesswork out of how hard you're working. You will improve your power and therefore have better stamina, feel stronger and see amazing results. This class is included within the NRG Pass.

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Class Details

January 7, 2019 to April 1, 2019 - Mona

Monday(s) from 7:00PM to 8:00PM
Dates event isn't occuring:
- Monday February 18, 2019
- Monday February 25, 2019
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January 12, 2019 to April 6, 2019 - Brandon

Saturday(s) from 12:00PM to 1:00PM
Dates event isn't occuring:
- Saturday January 19, 2019
- Saturday February 16, 2019
- Saturday February 23, 2019
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Cycle Core

This intense class begins with cycle followed by circuit core work on the floor. This class is included within the NRG Pass.

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Class Details

January 8, 2019 to April 2, 2019 - Jeff T

Tuesday(s) from 5:30PM to 6:30PM
Dates event isn't occuring:
- Tuesday February 12, 2019
- Tuesday February 19, 2019
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January 9, 2019 to April 3, 2019 - Melissa

Wednesday(s) from 7:00PM to 8:00PM
Dates event isn't occuring:
- Wednesday February 20, 2019
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January 10, 2019 to April 4, 2019 - Sarah T

Thursday(s) from 5:00PM to 6:00PM
Dates event isn't occuring:
- Thursday February 21, 2019
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January 13, 2019 to April 7, 2019 - Emily

Sunday(s) from 10:30AM to 11:30AM
Dates event isn't occuring:
- Sunday February 17, 2019
- Sunday February 24, 2019
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January 7, 2019 to April 1, 2019 - Elizabeth

Monday(s) from 7:00AM to 7:45AM
Dates event isn't occuring:
- Monday February 18, 2019
- Monday February 25, 2019
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February 19, 2019 - Jeff T

Tuesday(s) from 5:00PM to 6:00PM
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Interval Grind Cycle

Challenge yourself with this H.I.I.T. (High Intensity Interval Training) cycle class that includes intervals of in-and-out of the saddle, jumps, sprints, and team play all set to heart pounding music. This class is included within the NRG Pass.

Class Details

January 8, 2019 to April 2, 2019 - Mona

Tuesday(s) from 8:00PM to 9:00PM
Dates event isn't occuring:
- Tuesday February 12, 2019
- Tuesday February 19, 2019
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January 9, 2019 to April 3, 2019 - Sarah E

Wednesday(s) from 5:30PM to 6:30PM
Dates event isn't occuring:
- Wednesday February 20, 2019
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January 11, 2019 to April 5, 2019 - Jenn O (Subbing for Lynne)

Friday(s) from 12:05PM to 1:00PM
Dates event isn't occuring:
- Friday February 22, 2019
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Cycloga

Group Cycling + Yoga = Cycloga. Starts with a 30-min ride that will get your heart rate up and get your sweat on followed by 30-mins of traditional yoga to enhance your strength and flexibility. This class is included within the NRG Pass.

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Class Details

January 9, 2019 to April 3, 2019 - Nicole

Wednesday(s) from 9:30AM to 10:30AM
Dates event isn't occuring:
- Wednesday February 20, 2019
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January 10, 2019 to April 4, 2019 - Flo

Thursday(s) from 12:05PM to 1:00PM
Dates event isn't occuring:
- Thursday February 21, 2019
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Cycle Barre

Cycle up to the barre with this indoor cycle class fused with barre-inspired strength & toning exercises. Move on and off the bike to get your heart pumping and increase muscle stability, coordination & balance. This class is included within the NRG Pass.

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Class Details

January 9, 2019 to April 3, 2019 - Jenn M

Wednesday(s) from 12:05PM to 1:00PM
Dates event isn't occuring:
- Wednesday February 20, 2019
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Cycle Circuit

Our digital bikes will maximize your results in this metabolic circuit using bodyweight, bands, ball and more to increase your strength and cardio. This class is included within the NRG Pass.

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