View NRG Schedule Hours
Visit gryphons.ca (opens in new tab)
Guelph Gryphons Fit and Rec
Home Skill Development Dance Print this page

Dance

Winter registration will open Nov 29th @ 7am!

Additional fees are applicable & registration is required for the below Activities. An Athletics Base Membership is required to register.
 
Our Dance Recital is back! 
Thursday December 2nd -  7pm
Guelph Gryphons Athletics Centre - Events Centre 
Tickets on sale now on the Gryphons Tickets website here!
We will be showcasing dance routines from the Guelph Gryphons Fitness and Recreation dance program.  A portion of the proceeds from the ticket sales will be donated to United Way, so come on out for an incredible night of dancing and see a variety of styles from Acro and Ballet to Hip Hop, Contemporary, Seductive and more!
 
Recital COVID Protocols
- All spectators will be required to wear a face mask for the duration of the performance and their time in the building
- Everyone 12 years and up will be required to show proof of vaccination at time of admission
- Everyone will be required to fill out our UofG daily screening and show the green check mark to gain entry
- There will be no congregation allowed after the show. Please meet your dancers outside after the show

Acro & Conditioning - Sophie

Experienced acrobatic dancers will work on conditioning while mastering Acrobatic dance foundations. Each class will consist of a warm-up, cardio, stretching, conditioning, balances, limbering, and tumbling. Dancers must be able to complete a front and back walkover prior to registering for this class. *Registration ends 2 days prior to start date.

Activity Details

27434 - January 18, 2022 to March 29, 2022

Ballet Intermediate/Advanced - Robyn

This class will focus on technique and artistry, previous experience in ballet is required as well as a firm understanding of language and positions. The choreography will be intricate and will focus on technical movement and proper position. *Registration ends 2 days prior to start date.

View Demo Video

Activity Details

27436 - January 20, 2022 to March 31, 2022

Contemporary Advanced - Mattie

This class is for individuals with previous dance experience and will focus on more intricate, stylized lyrical/contemporary & open movement pieces to improve technique and style. *Registration ends 2 days prior to start date.

View Demo Video

Activity Details

27437 - January 17, 2022 to March 28, 2022

Contemporary Advanced II - Mattie

This class is designed for individuals with previous dance experience as focus will be placed on more intricate and stylized lyrical/contemporary as well as open movement pieces. *Registration ends 2 days prior to start date.

Activity Details

28118 - January 17, 2022 to March 28, 2022

Contemporary Beginner/Intermediate - Jessica W

This beginner/intermediate level class will focus on lyrical/contemporary and open movement pieces. Previous dance experience is suggested, however if you are looking to try contemporary dance for the first time, this is the class for you to improve your technique and style. *Registration ends 2 days prior to start date.

Activity Details

28117 - January 18, 2022 to March 29, 2022

Hip Hop Intermediate/Advanced - Ali

This class is for individuals with previous Hip Hop experience as it will focus on advanced hip hop choreography and footwork. Come join us for this high-energy class. *Registration ends 2 days prior to start date.

View Demo Video

Activity Details

27445 - January 20, 2022 to March 31, 2022

Jazz Advanced - Mattie

Expand your jazz repertoire in this sultry/modern style class. Fine tuning jetés and pirouettes to an advanced level to improve overall technique. Previous dance experience is required. *Registration ends 2 days prior to start date.

View Demo Video

Activity Details

27449 - January 19, 2022 to March 30, 2022

Jazz Beginner/Intermediate - Sophie

Previous dance experience is suggested for this beginner/intermediate level class, however if you are looking to try jazz dance for the first time, this class will help you build your jazz repertoire. In order to improve overall technique, focus will be placed on fine tuning skills such as jetés and pirouettes at a beginner/intermediate level. *Registration ends 2 days prior to start date.

Activity Details

28119 - January 18, 2022 to March 29, 2022

Latin Fusion - Amanda

Engage your mind, as well as your body in this solo based class featuring Bachata, Kizomba, and Cha cha latin dance styles. Within the 3 styles, you will learn basic steps while enhancing technique and memory. With slower musical tempo, this medium impact class will also feature styling combinations & musicality. No partner work. *Registration ends 2 days prior to start date.

Activity Details

27450 - January 19, 2022 to March 30, 2022

Seductive - Robyn

Seductive Dance will not only provide you with a great workout, but also allow you to feel comfortable and confident as you learn the intricacies of how to dance seductively. This class is designed so you can be yourself and have the confidence to express what makes you feel good both on and off the dance floor. Join this class and let us help you find your seductive side. *Registration ends 2 days prior to start date.

View Demo Video

Activity Details

27453 - January 20, 2022 to March 31, 2022

Sultry Salsa - Amanda

Brush up on your beginner salsa foundations or start your salsa journey with this class that breaks down basic salsa footwork and styling without the need of a partner. Each week you will learn new salsa based movements & combinations that will get those hips and feet moving. No partner necessary, No partner work. *Registration ends 2 days prior to start date.

Activity Details

27452 - January 19, 2022 to March 30, 2022

Tap Intermediate/Advanced - Caroline

We know you want to get in touch with your inner Gene Kelly or Fred Astaire, so join us for this fun class format! This intermediate/advanced choreography class is always a fan favourite at the end of semester recital. Previous tap experience is required & tap shoes are mandatory. *Registration ends 2 days prior to start date.

View Demo Video

Activity Details

27455 - January 19, 2022 to March 30, 2022

Contemporary

Focus will be placed on lyrical/contemporary and open movement pieces.  

Contemporary

Focus will be placed on lyrical/contemporary and open movement pieces.  

Hip Hop Dance

This class is for students with previous experience.

Seductive Dance

Seductive Dance will not only provide you with a great workout but also allow you to feel comfortable and confident as you learn the intricacies of how to dance seductively. This class is designed so you can be yourself and have the confidence to express what makes you feel good both on and off the dance floor. Join this class and let us help you find your seductive side.  

Contemporary
Hip Hop Dance
Seductive Dance

All visitors over the age of 12 must be vaccinated against COVID-19 to access the University of Guelph campus. Visitors should attest to their vaccination status through the U of G's COVID-19 Daily Screening Tool. Visitors with a medical exemption must have a negative antigen test result from within the last 72 hours before coming to our spaces.  Gryphon Athletics Centre Screening & Vaccination Policies > gryphons.ca/covid19

Looking for Kids Dance or Dance Camp classes?

Thank You To Our Sponsors