View NRG Schedule Hours
Visit gryphons.ca (opens in new tab)
Guelph Gryphons Fit and Rec
Home Skill Development Dance Print this page

Dance Programs

We offer a variety of styles of dance that include beginner to advanced options to fit your skill level during the fall and winter semesters. 

Be sure to attend our Dance Recitals at the end of the Fall & Winter semester as we showcase our instructional Dancers. 

Fall Registration opens on Monday, August 31st at 6:30am. Program details are subject to changes prior to registration opening. 

Below Activities require registration & fees apply. Recreation Membership is not a pre-requisite to enroll in Certification courses.

Acro & Conditioning - Kyla R

Experienced acrobatic dancers will work on conditioning while mastering Acrobatic dance foundations. Each class will consist of a warm-up, cardio, stretching, conditioning, balances, limbering, and tumbling. Dancers must be able to complete a front and back walkover prior to registering for this class. *Registration ends 2 days prior to start date.

Activity Details

38939 - September 23, 2026 to November 25, 2026 - Kyla

Advanced Combo Class - Rotating Instructors

This advanced class is all about good vibes and great movement! Each week you'll learn a new feel-good combo that challenges your technique, boost your performance skills, and lets you have a low pressure, pure fun night of dancing. This class will not partake in the recital. *Registration ends 2 days prior to start date.

Activity Details

38940 - September 22, 2026 to December 1, 2026 - Rotating Instructors

Ballet Beginner/Intermediate - Olivia S

This beginner ballet class will focus on introducing you to the elegant style of dance! Students will be introduced to ballet vocabulary with a focus on balance, strength, and flexibility. Previous dance experience is suggested, however if you are looking to try ballet for the first time, this class will help you build your ballet repertoire. *Registration ends 2 days prior to start date.

Activity Details

38941 - September 23, 2026 to November 25, 2026 - Olivia

Ballet Intermediate/Advanced - Olivia S

This class will focus on technique and artistry, at least five previous years of experience in ballet is required as well as a firm understanding of language and positions. The choreography will be intricate and will focus on technical movement and proper position. *Registration ends 2 days prior to start date.

Activity Details

38942 - September 24, 2026 to November 26, 2026 - Olivia

Contemporary Advanced - Karla D

This class is for individuals with previous dance experience looking to improve their technique and style. This class includes more intricate and stylized lyrical/contemporary and open movement pieces. *Registration ends 2 days prior to start date.

Activity Details

38943 - September 21, 2026 to November 30, 2026 - Karla

Contemporary Advanced - Karley O

This class is for individuals with previous dance experience looking to improve their technique and style. This class includes more intricate and stylized lyrical/contemporary and open movement pieces. *Registration ends 2 days prior to start date.

Activity Details

38944 - September 23, 2026 to November 25, 2026 - Karley

Contemporary Beginner/Intermediate - Ally C

Previous dance experience is suggested for this beginner/intermediate level class , however if you are looking to try contemporary dance for the first time, this is the class for you to improve technique & style. Focus will be placed on lyrical/contemporary and open movement pieces. *Registration ends 2 days prior to start date.

Activity Details

38945 - September 21, 2026 to November 30, 2026 - Ally

Dance Intensive Open House

Not sure which dance class you'd like to register in for the semester? We're hosting an open house for you to come join us for a day full of sample dance classes! Each instructor will be given an hour to go through basic technique and choreography that you can expect to see in their class. Flat rate fee is $15 whether you attend part of the day or choose to join us for the full day. Drop in anytime between 9am & 6pm and stay as long as you like. Let's get dancing!

Activity Details

38956 - September 20, 2026

Hip Hop Beginner/Intermediate - Eden Sage

Previous dance experience is suggested for this beginner/intermediate level class, however if you are looking to try hip hop dance for the first time, this class will help you build your hip hop repertoire. This high energy class will focus on learning choreography and footwork. Come join us for this high-energy class. *Registration ends 2 days prior to start date.

Activity Details

38946 - September 21, 2026 to November 30, 2026 - Eden Sage

Hip Hop Intermediate/Advanced - Allie F

This class is for students with previous Hip Hop experience as it will focus on advanced hip hop choreography and footwork. Come join us for this high-energy class. *Registration ends 2 days prior to start date.

Activity Details

38947 - September 24, 2026 to November 26, 2026 - Allie

Jazz Advanced - Karley O

Expand your jazz repertoire in this sultry/modern style class. In order to improve overall technique, focus will be placed on fine tuning skills such as jetés and pirouettes at a intermediate/advanced level. Years of previous dance experience is required. *Registration ends 2 days prior to start date.

Activity Details

38949 - September 22, 2026 to December 1, 2026 - Karley

Jazz Advanced - Kelsey I

Expand your jazz repertoire in this sultry/modern style class. In order to improve overall technique, focus will be placed on fine tuning skills such as jetés and pirouettes at a intermediate/advanced level. Years of previous dance experience is required. *Registration ends 2 days prior to start date.

Activity Details

38950 - September 23, 2026 to November 25, 2026 - Kelsey

Jazz Beginner/Intermediate - Allison B

Previous dance experience is suggested for this beginner/intermediate level class , however if you are looking to try jazz dance for the first time, this class will help you build your jazz repertoire. In order to improve overall technique, focus will be placed on fine tuning skills such as jetés and pirouettes at a beginner/intermediate level. *Registration ends 2 days prior to start date.

Activity Details

38951 - September 22, 2026 to December 1, 2026 - Allison

Latin - Alika

Discover the excitement of ballroom Latin dance and build confidence on the dance floor! This beginner-friendly class will introduce you to ballroom Latin styles including Cha Cha and Rumba, while helping you explore rhythm, movement, and musicality in a fun and supportive environment. Each class will include a warm-up, technique, footwork, and choreography designed to help you develop your skills and confidence. No previous dance experience is required, just bring your enthusiasm and a willingness to learn!

Activity Details

38948 - September 23, 2026 to November 25, 2026 - Alika

Line Dancing - Adrienne C

This class is for individuals with no previous dance experience who are interested in learning the basics of line dancing in a fun and welcoming environment. Dancers will be introduced to simple, easy-to-follow routines set to country and popular music, while building confidence, coordination, and rhythm. This class focuses on foundational steps, timing, and enjoying movement as a group. Registration ends 2 days prior to start date.

Activity Details

38955 - September 24, 2026 to November 26, 2026 - Adrienne

Seductive - Robyn W

Seductive Dance will not only provide you with a great workout, but also allow you to feel comfortable and confident as you learn the intricacies of how to dance seductively. This class is designed so you can be yourself and have the confidence to express what makes you feel good both on and off the dance floor. Join this class and let us help you find your seductive side. *Registration ends 2 days prior to start date.

Activity Details

38953 - September 24, 2026 to November 26, 2026 - Robyn

Tap Intermediate/Advanced- Lorena D

We know you want to get in touch with your inner Gene Kelly or Fred Astaire, so join us for this fun class format! This beginner/intermediate class is a great way to build your tap skills and end the semester performing in the recital. Previous tap experience is not mandatory & tap shoes are needed. *Registration ends 2 days prior to start date.

Activity Details

38954 - September 22, 2026 to December 1, 2026 - Lorena

Jazz

Improve overall technique with focus on fine tuning skills such as jetés and pirouettes.

Jazz

Improve overall technique with focus on fine tuning skills such as jetés and pirouettes.

Contemporary

Focus will be placed on lyrical/contemporary and open movement pieces.  

Hip Hop Dance

This class will focus on hip hop choreography and footwork. Come join us for this high-energy class.

Acro

Experienced acrobatic dancers will work on conditioning while mastering Acrobatic dance foundations. Dancers must be able to complete a front and back walkover prior to registering for this class

Seductive Dance

Seductive Dance will not only provide you with a great workout but also allow you to feel comfortable and confident as you learn the intricacies of how to dance seductively. 

Ballet

This class will focus on technique and choreography will focus on technical movement and proper position.

Salsa

Brush up on your beginner salsa foundations or start your salsa journey with this class that breaks down basic salsa footwork and styling without the need of a partner. 

Tap

We know you want to get in touch with your inner Gene Kelly or Fred Astaire, so join us for this fun class format!  Previous tap experience is required & tap shoes are mandatory.

Jazz
Contemporary
Hip Hop Dance
Acro
Seductive Dance
Ballet
Salsa
Tap
Thank You To Our Sponsors