Group Fitness Classes - NRG Schedule

Don't have your Membership yet? JOIN NOW

Summer NRG Schedule begins: Mon Apr 25/22 - Fri Sept 2/22 (included within below Calendar). No Classes Saturdays or Sundays. Printable Schedule here.

Workout from anywhere, checkout our Virtual Gryphon OnDemand Classes - you asked & we listened...more of your requested classes now available!

Below calendar can be filtered by morning, afternoon, evening, or ALL Classes (by default it will filter to ALL)

Need to purchase your Membership?

Summer Student NRG Fitness Membership	join Now
Not enrolled in Academic classes this Summer & still want to workout? Click here for details.
NRG PLUS returning this Fall

Non-Student NRG Fitness Membership	join Now
NRG PLUS returning this Fall

Not sure how to access facilities & programs? Let us explain in more detail...

Day Pass options click here

What's included in the NRG Fitness Membership?

Access to unlimited Group Fitness classes included within the NRG Class Schedule above
Access to the 22,000 sqft Fitness Centre Gym
Gryphon Fitness OnDemand Virtual Classes
Book your FREE Fitness Centre Orientation at the Fitness Centre Desk or call 519 824-4120 Ext. 52105.

Upgrade to NRG PLUS to access the Indoor Climbing Wall (returning this Fall)

Click here for NRG PLUS full details
If you've purchased your NRG PLUS Pass online, visit Client Services to pick up your sticker (or bypass the line & go directly to the Fitness Centre Desk or see your NRG Class instructor to get your sticker).