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Fitness Classes - NRG Schedule

Your NRG Fitness Membership or Day-Pass gives you access to classes within the NRG Schedule such as TRX®, yoga, pilates, cycle, Zumba, Aquafit & more.  

Summer NRG Schedule begins: Mon May 1/23 to Thu Aug 31/23 (included within above Calendar).  Printable Schedule here.  No classes: Saturdays or Sundays, Mon May 22/23 (Victoria Day), Fri June 30/23 (Canada Day), Mon Aug 7/23 (Civic Holiday), Fri Sept 1/23 to Mon Sept 4/23 (Labour Day Weekend).

Get access to NRG Fitness Classes with your NRG Fitness Membership!

Students Summer - $55+HST/semester join now

Non-Students 18+ - $66.49+HST/month Join Now

What's included in the NRG Fitness Membership?

  • Access to unlimited Fitness Classes (NRG Schedule) 
  • Access to the 22,000 sqft Fitness Centre Gym
  • Virtual Fitness Classes (Gryphon Fitness OnDemand)
  • Everything that's included within the Recreation Membership
  • Book your FREE Fitness Centre Orientation at the Fitness Centre Desk or call 519 824-4120 Ext. 52105.     

Upgrade to NRG PLUS to access the Indoor Climbing Wall

  • Click here for NRG PLUS full details
  • If you've purchased NRG PLUS online, visit Client Services to pick up your sticker (or bypass the line & go directly to the Fitness Centre Desk or see your NRG Class instructor to get your sticker).   

NRG Classes

Pilates Classes
TRX® Suspension Classes
Yoga Classes
Zumba Classes
Pilates Classes
TRX® Suspension Classes
Yoga Classes
Zumba Classes
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