Fitness Classes - NRG Schedule

Your NRG Fitness Membership or Day-Pass gives you access to classes within the NRG Schedule such as yoga, pilates, cycle, Zumba, Aquafit & more.

April Exam NRG Schedule begins: Mon Apr 8/24 to Fri Apr 19/24 - Printable Schedule here (included within above Calendar).

April In-between NRG Schedule begins: Mon Apr 22/24 to Fri Apr 26/24 - Printable Schedule here (included within above Calendar).

Get access to NRG Fitness Classes with your NRG Fitness Membership!

Students NRG Fitness Membership $55^+HST/ Summer semester	On sale May 1st
Non-Students (18+) NRG Fitness Membership $66.49^+HST/month	Join Now
Free Fitness Centre Orientation: This optional 1-hour session provides an overview of the equipment we have to offer in our GGAC Fitness Centre Gym. Book now by calling the GGAC Fitness Centre Desk, 519-824-4120 ext. 52105.

What's included in the NRG Fitness Membership?

Access to unlimited Fitness Classes (NRG Schedule)
Access to the 22,000 sqft Fitness Centre Gym
Virtual Fitness Classes (Gryphon Fitness OnDemand)
Includes the Recreation Membership (Drop-in Rec & option to enroll in Registered Programs to learn or improve a skill)

Upgrade to NRG PLUS to access the Indoor Climbing Wall

Click here for NRG PLUS full details

If you've purchased NRG online, visit Client Services to pick up your sticker (or bypass the line & go directly to the Fitness Centre Desk or see your NRG Class instructor to get your sticker).

NRG Classes

Improve both posture and balance by learning to focus on controlled movements in order to strengthen the core and create stabilization around the joints.