Fitness Classes - NRG Schedule

Your NRG Fitness Membership or Day-Pass gives you access to classes within the NRG Schedule such as TRX®, yoga, pilates, cycle, Zumba, Aquafit & more.

Summer NRG Schedule begins: Mon May 1/23 to Thu Aug 31/23 (included within above Calendar). Printable Schedule here. No classes: Saturdays or Sundays, Mon May 22/23 (Victoria Day), Fri June 30/23 (Canada Day), Mon Aug 7/23 (Civic Holiday), Fri Sept 1/23 to Mon Sept 4/23 (Labour Day Weekend).

Get access to NRG Fitness Classes with your NRG Fitness Membership!

Students Summer - $55+HST/semester join now

Non-Students 18+ - $66.49+HST/month Join Now

What's included in the NRG Fitness Membership?

Access to unlimited Fitness Classes (NRG Schedule)
Access to the 22,000 sqft Fitness Centre Gym
Virtual Fitness Classes (Gryphon Fitness OnDemand)
Everything that's included within the Recreation Membership
Book your FREE Fitness Centre Orientation at the Fitness Centre Desk or call 519 824-4120 Ext. 52105.

Upgrade to NRG PLUS to access the Indoor Climbing Wall

Click here for NRG PLUS full details
If you've purchased NRG PLUS online, visit Client Services to pick up your sticker (or bypass the line & go directly to the Fitness Centre Desk or see your NRG Class instructor to get your sticker).