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Closures and Cancellations:
  • Sep, 12:

    Friday, September 13th, 2019 - 7am-9am lap swim in Gold Pool Cancelled.

Guelph Gryphons Fit and Rec
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NRG Plus

NRG PLUS Pass is our premium membership that includes access to the Fitness Centre, preferred access to all NRG Classes and now includes access to the Hydro Massage Lounger located in the Fitness Centre Mezzanine.  

Hydro Massage Lounger Policies:
• NRG PLUS users can access one 10-minute massage per day.
• Passcodes will be your student, staff or membership ID as presented on your student/membership card.
• New Passcodes will become active 24 hours after time of purchase. 
• After a daily massage, your passcode will expire until the following morning.
• Passcodes will fully expire at the end of each semester.
• Book a massage by visiting the Fitness Centre desk or call 519-824-4120 X52105 (No bookings can be made more than 7 days in advance)
• The Hydro Massage is a waterbed, so please do not wear shoes, zippers, or buttons on the bed and remove keys/sharp objects from pockets.

For more information, please visit the Fitness Centre desk or book a free trial by contacting Lynne Skilton-Hayes X52670

What does Preferred Access mean?  NRG PLUS users will enter regular NRG classes first and spots will be reserved even for classes that have a limited number of participants (TRX®/cycle). *Reserved spots will be held until class start time, then spots will open to ALL NRG Pass users. 

Whether you purchase your pass online or in-person, you must pick up your NRG sticker at Client Services as you will be required to show this sticker prior to accessing classes.  


Be the first to tell us about your experience.


You will be transferred to our ActiveNet registration system.

Cost of NRG classes is included within the NRG Pass.  Exclusive NRG PLUS classes included within the NRG PLUS Pass.

Not sure how to register/purchase your membership?

View our How to Register Page

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