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Your Space on Campus
Follow this guide to get the most out of your Student Membership, which includes a Recreation Membership, paid for in your tuition fees, and discounted prices on our additional services.
Drop-In Recreation
Enjoy free access to drop-in activities, such as basketball, swimming, and skating. Click here for current recreation offerings and to view our drop-in recreation calendar.
Intramurals
We offer several Intramural sports, such as Basketball, Pickleball, and Multi-Sport, where students can register as a team or free agent! This is a great opportunity to meet others and stay active.
Registration opens Aug 25th at 6:30 am! Registration requires a team bond payment that is returned to you at the end of the semester if no fines have been incurred.
View Sports Offered | How to Register
Athletic Clubs
Our clubs provide an opportunity to engage in sport at various skill levels, contribute to the development of student leadership, and bring like-minded students and community members together. Some clubs are organized primarily for competition, either inter-university or among other club members, while others are recreational.
The Recreation Membership grants you access to clubs, but some may require additional fees.
Skill Development
Whether you are looking to improve your skills or try something completely new, this is a great opportunity to have fun and make friends! The Recreation Membership is a prerequisite to participate in these programs, and additional fees may apply. Click on the links below to view our program offerings.
Martial Arts | Sports | Dance | Fitness Certifications | Aquatic Certifications
The following services require an NRG Membership upgrade to your Recreation Membership.
Fitness Centre
This 22,000 sq/ft state-of-the-art Fitness Centre Gym has a wide variety of cardio and strength equipment, a functional training station, open/free space, stretch machines, core mats, and small equipment available for loan at the Fitness Centre desk.
More Information | View Hours of Operation
NRG Class Schedule
Your NRG Fitness Membership gives you access to classes within the NRG Schedule, including yoga, Pilates, cycle classes, Zumba, aquafit & more. Classes are first-come, first-served, and no registration is required.
Heading home during study breaks/holidays? Join our fitness classes online via Gryphon On-Demand Fitness.
NRG Class Schedule | Gryphon On-Demand Fitness Classes
NRG Zone
The NRG Zone is a small-scale fitness studio located in Studio 3202 on the 3rd floor of the GGAC. This space offers a range of equipment, including selectorized machines, a squat rack, a bench press, dumbbells, a step mill, a virtual bike, and much more!
Personal Training
We offer various personal training programs for those looking to start/improve their fitness journey with 1:1 support or small-group training!
Personal Training | Group Personal Training
Rock Climbing
During Fall & Winter semesters, students with a Recreation Membership get access to the Climbing Wall during scheduled hours by purchasing a Rock Climbing or NRG Plus Membership. All equipment is free, including climbing shoes & harnesses.