Build strength and confidence in our Learn to Lift programs, emphasizing technique, safety, and creating a strong fitness foundation!
University of Guelph - Fitness & Recreation
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The Department of Athletics welcomes everyone.
We affirm and celebrate the breadth of our racialized, ethno-cultural, sexual, gender, physical, ability and disability identities and promote equitable, safe and welcoming access to our facilities, events, programs and services.
