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Gryphon NRG Calendar - view NRG Class Schedule below

Student/Membership Card Swipe in effect at all times (NO Free week).  Early Registration Discount does not apply to the NRG Pass (applies to Skill Development registered Activities only).

Click here to DOWNLOAD & PRINT the Fall NRG Schedule - begins Mon Sept 11th

The Gryphon NRG Pass includes access to the new Fitness Centre and all classes included within the below NRG Class Schedule - attend unlimited classes, anytime!   This schedule is subject to change due to holidays or special circumstances.  Please refer to below NRG Class Calendar for all removal/updates.  Below calendar can be filtered by morning, afternoon, evening, or ALL Classes (by default it will filter to the current week and time of day).

NRG Classes

Cycle Classes
Pilates Classes
TRX® Suspension Classes
Yoga Classes
Zumba Classes

What Participants have said...

After getting to 300lbs, thanks to the fantastic trainers and programs at Gryphon Athletics, my size was not to define me. I didn’t look at that moment as a defeat, but as an opportunity, a first step to getting healthy.  By working really hard at Boot Camp, Round 1 Boxing and eating properly (or at least better!), I was able to drop 40lbs in 5 months. I felt incredible, more energized, my stress level dropped and I simply had more fun.

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