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Dance
Skating
Kids Swimming Lessons
Wrestling
Boys Week Out Camp
Senior Multi-Sport - Soccer

Starfish, Duck Swim Lesson

Starfish, Duck Swim Lesson
Kids Wrestling
Kids Springboard Diving
Kids Dance Fusion

Additional fees are applicable and registration is required for the following Kids programming.

 

Ballet Beginner | Ages 4-6

A fun introductory class for children with no dance background. The focus will be on fun and children will enjoy learning the basic elements of ballet technique, including the position of arms, feet and body alignment. Participants should wear comfortable clothing, barefeet or ballet shoes are appropriate.

Activity Details

15409 - July 6, 2017 to August 10, 2017

Bronze Star | Ages 11-14

Bronze Star provides training for your body and your brain. You will become a stronger swimmer. You will learn CPR and practice problem-solving and decision making. This course is designed for the strong swimmer who does not yet meet the minimum age for Bronze Medallion. If you hold a Bronze Star you can take Bronze Medallion regardless of your age.

Activity Details

Currently not offered

Dance Fusion | Ages 8-11

Modeled after our Discover Dance Camp, this class will give children exposure to a variety of styles of dance from hip hop to contemporary to musical theatre! Participants will learn technique and choreography with an emphasis on having fun, all dancers welcome! Participants should wear comfortable clothing, bare-feet or shoes are appropriate.

Activity Details

15408 - May 30, 2017 to July 4, 2017

Intro to Waterpolo | Ages 8-14

Participants will attend a 1.5 hour coed pool session once a week. Classes consist of developing skills such as game basics, shooting, passing, and moving with the ball. Team play with safe physical maneuvering and contact are also included. Mini games will be organized by the coaches.

Activity Details

Currently not offered

Junior Lifeguard Club | Ages 8-14

The Junior Lifeguard Club is a program developed with serious fun in mind. Participants develop lifesaving and lifeguarding skills in a fun, team oriented environment. They can also work to achieve their Lifesaving Society Rookie, Ranger, and Star awards. This is a place for them to see what it is like to be a lifeguard, challenge themselves, compete, and have fun.

Activity Details

Currently not offered

Learn Rock Climbing | Ages 4-7

Rock climbing is an inherently dangerous sport where proper safety, technique & communication are essential for kids to learn the fundamental concepts of rock climbing. Focus is spent on indoor gym climbing safety, belay methods, climbing for fitness, rock climbing technique, vertical surface games, indoor route finding, bouldering, skill & strength training as well as cooperative efforts & team building. All equipment is provided, sessions are 1 1/2 hours in length & held at the new UGAA Rock Wall.

Activity Details

Currently not offered

Learn Rock Climbing | Ages 8-13

Rock climbing is an inherently dangerous sport where proper safety, technique & communication are essential for kids to learn the fundamental concepts of rock climbing. Focus is spent on indoor gym climbing safety, belay methods, climbing for fitness, rock climbing technique, vertical surface games, indoor route finding, bouldering, skill & strength training as well as cooperative efforts & team building. All equipment is provided, sessions are 1 1/2 hours in length & held at the new UGAA Rock Wall.

Activity Details

Currently not offered

Learn to Skate | Ages 3-12

The Kids Learn to Skate Program is designed for children with skating ability ranging from no experience to beginner skaters. This program offers group lessons, and children will be grouped based on skating level to facilitate instruction. Through fun games and activities, qualified instructors will encourage your child to skate and build your child's confidence. We recommend that participants practice between classes. Safety pads and hockey helmet are mandatory. Attendance at the first lesson is very important.

Activity Details

Currently not offered

SeaTurtle, Otter, Salamander | Ages 3-5

This program is designed for preschool aged children attending lessons for the first time without a parent/caregiver in the water. With a smoother transition from one level to the next, swimmers learn to float on both front and back, glide and kick, don a PFD and jump into chest deep water. Participants will attempt to swim up to 2m. Games and songs enhance the fun of the class.

Activity Details

15411 - July 4, 2017 to July 27, 2017

Semi Private 1,2 | Ages 3-16

Small class size allows for a more personalized lesson. Participants will work with the instructor on focused skill level goals. Can enter shallow water safely; float and glide on the front and back without assistance, move around in a PFD, perform rhythmic breathing 3 times. Can jump into chest deep water, do front and back floats and recover and swim on front for 2m.

Activity Details

16185 - May 5, 2017 to June 23, 2017

16186 - May 5, 2017 to June 23, 2017

16187 - May 5, 2017 to June 23, 2017

15567 - July 4, 2017 to July 27, 2017

15563 - July 5, 2017 to July 26, 2017

15565 - July 31, 2017 to August 23, 2017

15564 - August 1, 2017 to August 24, 2017

Semi Private 3,4 | Ages 3-16

Small class size allows for a more personalized lesson. Participants will work with the instructor on focused skill level goals. Deep water activities, can breathe rhythmically 10 times, glides front/back with kick for 5m and swim 10m continuously. An introduction to front crawl, and back swim with shoulder roll. Deep water activities such as kneeling dives and surface support are practiced. Emphasis on achieving endurance through a strong flutter kick towards 15m completion.

Activity Details

15568 - July 5, 2017 to July 26, 2017

15570 - July 31, 2017 to August 23, 2017

15569 - August 1, 2017 to August 24, 2017

Semi Private 5,6 | Ages 3-16

Small class size allows for a more personalized lesson. Participants will work with the instructor on focused skill level goals. Can surface support 45 seconds, swim front crawl at least 20m, swim on back with kick 10m, swim 25m continuously. Can swim front and back crawl at least 15m, perform the whip kick on back at least 5m, perform kneeling dive and swim 50m continuously.

Activity Details

16196 - May 5, 2017 to June 23, 2017

15572 - July 4, 2017 to July 27, 2017

15573 - July 31, 2017 to August 23, 2017

Semi Private 7,8 | Ages 3-16

Small class size allows for a more personalized lesson. Participants will work with the instructor on focused skill level goals. Can swim front and back crawl at least 25-50m, swim coordinated elementary backstroke at least 15-25m, and swim 75-150m continuously.

Activity Details

15574 - July 5, 2017 to July 26, 2017

15575 - August 1, 2017 to August 24, 2017

Semi Private 9,10 | Ages 3-16

Small class size allows for a more personalized lesson. Participants will work with the instructor on focused skill level goals. Can swim front crawl and back crawl at least 75-100m, swim elementary backstroke and breaststroke at least 25m, swim 400m continuously, swim head first sculling on back 10m, perform a stride jump and swim 300m continuously.

Activity Details

15576 - July 31, 2017 to August 23, 2017

Springboard Diving | Ages 6-16

Participants ages 6-16 will receive individualized instruction appropriate to their level of expertise. This class is most appropriate for children at the beginning to intermediate levels.

Activity Details

Currently not offered

Starfish, Duck | Ages 4 months - 5 yrs

Starfish - 4 to 18 months of age or older, and able to hold their head up. The goals are to help babies experience buoyancy and movement through songs & play in water and to teach the parent/caregiver age-specific water safety. Duck - 18 months of age or older. Participants will perform front, back, and vertical position floats with assistance, as well as, learn how to choose and wear an appropriate Personal Floatation Device (PFD).

View Demo Video

Activity Details

15413 - July 31, 2017 to August 23, 2017

Sunfish, Crocodile, Whale | Ages 3-5

This program for preschool aged children will guide swimmers to complete both front and back swims independently. They will explore deep water with an aid, perform a dolphin kick and begin using rhythmic breathing. Participants will attempt to swim up to 10m.

Activity Details

15414 - July 5, 2017 to July 26, 2017

Swim Kids 1 | Ages 5-13

Participants will learn to enter shallow water safely; float and glide on the front and back without assistance, move around in a PFD, perform rhythmic breathing 3 times. Jump into chest deep water, do front and back floats and recover and swim on front for 2m.

Activity Details

Currently not offered

Swim Kids 2 | Ages 5-13

Participants will learn to float front and back, exhale through mouth and nose, flutter kick while gliding on front and back, swim 5m continuously.

Activity Details

Currently not offered

Swim Kids 3 | Ages 5-13

Participants will be introduced to deep water activities, breathe rhythmically 10 times, glide front/back with kick for 5m, and swim 10m continuously.

Activity Details

16175 - May 4, 2017 to June 22, 2017

Swim Kids 4 | Ages 5-13

Participants will be introduced to front crawl, and back swim with shoulder roll. Deep water activities such as kneeling dives and surface support are practiced. Emphasis on achieving endurance through a strong flutter kick towards 15m completion.

Activity Details

Currently not offered

Swim Kids 5 | Ages 5-13

Participants will learn to surface support 45 seconds, swim front crawl at least 20m, swim on back with kick 10m, swim 25m continuously.

Activity Details

16177 - May 4, 2017 to June 22, 2017

Swim Kids 6 | Ages 5-13

Participants will learn to swim front and back crawl at least 15m, perform the whip kick on back at least 5m, perform kneeling dive and swim 50m continuously.

Activity Details

16178 - May 4, 2017 to June 22, 2017

Swim Kids 7,8 | Ages 5-13

Participants will learn to swim front and back crawl at least 25-50m, swim coordinated elementary backstroke at least 15-25m, swim 75-150m continuously.

Activity Details

Currently not offered

Swim Kids 9,10 | Ages 5-13

Participants will learn to swim front crawl and back crawl at least 75-100m, swim elementary backstroke and breaststroke at least 25m, swim 400m continuously, swim head first sculling on back 10m, perform a stride jump and swim 300m continuously.

Activity Details

Currently not offered

Wrestling | Ages 08-13

This program welcomes both boys and girls to participate in learning wrestling techniques and skills as well as improving their body awareness & fitness levels. The program runs under the direction of certified coaches who were also provincial and national champions. The varsity wrestling team will also help by volunteering their time to help these athletes improve as wrestlers and community leaders. This program also includes the athletes’ membership to the Ontario Amateur Wrestling Association for insurance coverage, clothing package and use of the university wrestling room for the times assigned. 

Activity Details

Currently not offered

Wrestling | Ages 14-18

This program welcomes both boys and girls to participate in learning wrestling techniques and skills as well as improving their body awareness & fitness levels. The program runs under the direction of certified coaches who were also provincial and national champions. The varsity wrestling team will also help by volunteering their time to help these athletes improve as wrestlers and community leaders. This program also includes the athletes’ membership to the Ontario Amateur Wrestling Association for insurance coverage, clothing package and use of the university wrestling room for the times assigned. 

Activity Details

Currently not offered

Private Swim Lessons aren’t just for kids. We offer Adult Private Swim Lessons as well. Go to the Skill Development section.

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